Shake and Bake
Workouts
Saturday 12/17/22 @ 4:50 AM
✅
219kj
64rpm
48%
17mph
Thursday 6/9/22 @ 7:17 PM
152kj
72rpm
39%
15mph
Friday 1/15/21 @ 4:41 PM
✅
156kj
63rpm
52%
18mph
Wednesday 1/6/21 @ 11:23 AM
120kj
81rpm
38%
16mph
Tuesday 11/10/20 @ 2:43 PM
✅
255kj
66rpm
51%
18mph
Sunday 11/15/20 @ 5:13 PM
211kj
74rpm
44%
17mph
Monday 6/8/20 @ 5:21 PM
69kj
52rpm
42%
12mph
Tuesday 5/5/20 @ 1:18 AM
✅
108kj
81rpm
36%
15mph
Sunday 5/3/20 @ 8:57 PM
✅
240kj
68rpm
49%
18mph
Tuesday 5/5/20 @ 3:47 PM
233kj
78rpm
44%
18mph
Friday 8/30/19 @ 1:30 PM
✅
246kj
63rpm
51%
17mph
Friday 5/1/20 @ 3:9 PM
168kj
75rpm
39%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
250kj
67rpm
50%
18mph
Tuesday 4/28/20 @ 8:35 PM
201kj
80rpm
41%
17mph
Thursday 7/4/19 @ 2:29 PM
✅
429kj
70rpm
51%
19mph
Sunday 12/8/19 @ 11:43 PM
269kj
77rpm
40%
16mph
Friday 11/29/19 @ 6:40 PM
✅
354kj
62rpm
50%
17mph
Thursday 11/28/19 @ 12:53 PM
291kj
74rpm
42%
16mph
Monday 11/25/19 @ 2:42 PM
✅
205kj
62rpm
48%
16mph
Sunday 11/24/19 @ 5:50 PM
189kj
75rpm
41%
16mph
Workouts
152
kj
Thursday 6/9/22
211
kj
Sunday 11/15/20
233
kj
Tuesday 5/5/20
201
kj
Tuesday 4/28/20
269
kj
Sunday 12/8/19
291
kj
Thursday 11/28/19