Shake and Bake

Workouts

Wednesday 12/16/20 @ 6:8 PM
210kj
81rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:25 AM
✅
243kj
73rpm
46%
18mph
Tuesday 11/5/19 @ 12:0 PM
151kj
61rpm
42%
15mph
30 min Groove Ride
Emma Lovewell
Monday 9/7/20 @ 9:43 PM
✅
232kj
60rpm
53%
17mph
Tuesday 6/9/20 @ 5:31 PM
✅
255kj
76rpm
47%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:59 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 12:8 PM
174kj
73rpm
40%
16mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 2:19 PM
✅
250kj
81rpm
44%
18mph
Thursday 8/15/19 @ 10:47 AM
✅
172kj
61rpm
46%
15mph
30 min Tabata Ride
Robin Arzón
Tuesday 4/21/20 @ 12:48 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
210 kj
Wednesday 12/16/20
✅ 243 kj
Wednesday 12/16/20
30 min Groove Ride
Emma Lovewell
151 kj
Tuesday 11/5/19
✅ 232 kj
Monday 9/7/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 255 kj
Tuesday 6/9/20
kj
Thursday 6/4/20
30 min The Last Dance Ride
Alex Toussaint
174 kj
Thursday 5/21/20
✅ 250 kj
Sunday 5/17/20
30 min Tabata Ride
Robin Arzón
✅ 172 kj
Thursday 8/15/19
kj
Tuesday 4/21/20