Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:15 PM
233kj
72rpm
47%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Monday 5/9/22 @ 11:7 AM
✅
53kj
32rpm
40%
7mph
Sunday 5/8/22 @ 7:45 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 11:59 AM
✅
164kj
67rpm
42%
15mph
Thursday 12/30/21 @ 11:58 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 11:0 AM
✅
190kj
68rpm
44%
16mph
Sunday 7/11/21 @ 9:31 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 4:59 PM
✅
247kj
78rpm
45%
18mph
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 11:16 AM
✅
213kj
74rpm
44%
17mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 10:39 AM
✅
201kj
63rpm
39%
13mph
Wednesday 9/11/19 @ 7:18 AM
kj
rpm
%
0mph
Monday 6/29/20 @ 5:9 PM
✅
254kj
84rpm
43%
19mph
Saturday 6/27/20 @ 1:7 AM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 10:58 AM
✅
220kj
69rpm
40%
15mph
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph
Tuesday 4/28/20 @ 11:47 AM
✅
169kj
66rpm
43%
16mph
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
Workouts
233
kj
Tuesday 2/23/21
kj
Thursday 12/30/21
0
kj
Sunday 5/3/20
kj
Monday 4/27/20