Shake and Bake

Workouts

Friday 4/16/21 @ 5:18 PM
✅
253kj
69rpm
50%
19mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/24/20 @ 11:25 PM
134kj
74rpm
37%
14mph
Friday 11/18/22 @ 7:18 PM
✅
169kj
63rpm
44%
16mph
30 min LOL Cody
Cody Rigsby
Sunday 1/1/23 @ 6:12 PM
101kj
67rpm
35%
12mph
Thursday 7/16/20 @ 4:40 PM
✅
239kj
74rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 8:51 PM
138kj
74rpm
37%
14mph
Wednesday 4/14/21 @ 5:27 PM
✅
241kj
71rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 4/17/21 @ 4:48 PM
126kj
70rpm
37%
14mph
Wednesday 1/13/21 @ 12:40 PM
✅
201kj
69rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 1/31/21 @ 12:34 AM
138kj
68rpm
39%
14mph
Thursday 9/10/20 @ 5:22 PM
✅
239kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 11:30 PM
132kj
75rpm
36%
14mph
Wednesday 9/2/20 @ 6:5 PM
✅
219kj
74rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/9/20 @ 10:9 PM
131kj
76rpm
35%
14mph
Saturday 3/7/20 @ 1:20 PM
✅
151kj
73rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/18/20 @ 6:46 PM
118kj
73rpm
35%
13mph
Tuesday 8/13/19 @ 11:2 AM
✅
163kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 8/18/19 @ 4:32 PM
152kj
75rpm
39%
15mph
Tuesday 5/8/18 @ 1:4 AM
✅
204kj
79rpm
41%
17mph
30 min Live DJ Ride
Robin Arzón
Friday 1/4/19 @ 2:44 AM
121kj
64rpm
38%
13mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 253 kj
Friday 4/16/21
134 kj
Saturday 10/24/20
30 min LOL Cody
Cody Rigsby
✅ 169 kj
Friday 11/18/22
101 kj
Sunday 1/1/23
30 min Britney Spears Ride
Cody Rigsby
✅ 239 kj
Thursday 7/16/20
138 kj
Saturday 7/18/20
30 min Pop Ride
Cody Rigsby
✅ 241 kj
Wednesday 4/14/21
126 kj
Saturday 4/17/21
30 min Pop Ride
Cody Rigsby
✅ 201 kj
Wednesday 1/13/21
138 kj
Sunday 1/31/21
30 min XOXO, Cody
Cody Rigsby
✅ 239 kj
Thursday 9/10/20
132 kj
Saturday 9/12/20
30 min Pop Ride
Cody Rigsby
✅ 219 kj
Wednesday 9/2/20
131 kj
Wednesday 9/9/20
30 min Live DJ Ride
Cody Rigsby
✅ 151 kj
Saturday 3/7/20
118 kj
Saturday 4/18/20
30 min Pop Ride
Cody Rigsby
✅ 163 kj
Tuesday 8/13/19
152 kj
Sunday 8/18/19
30 min Live DJ Ride
Robin Arzón
✅ 204 kj
Tuesday 5/8/18
121 kj
Friday 1/4/19