Shake and Bake
Workouts
Monday 6/29/20 @ 5:9 PM
✅
254kj
84rpm
43%
19mph
Tuesday 6/30/20 @ 10:39 PM
244kj
88rpm
41%
18mph
Tuesday 5/5/20 @ 11:58 AM
169kj
74rpm
39%
15mph
Wednesday 4/29/20 @ 8:5 PM
✅
269kj
87rpm
44%
19mph
Thursday 4/23/20 @ 11:54 AM
172kj
71rpm
41%
15mph
Saturday 5/2/20 @ 5:49 PM
✅
281kj
84rpm
46%
19mph
Tuesday 4/28/20 @ 11:47 AM
169kj
66rpm
43%
16mph
Monday 4/27/20 @ 6:27 PM
✅
273kj
82rpm
46%
19mph
Monday 10/28/19 @ 10:58 AM
163kj
66rpm
42%
15mph
Friday 11/1/19 @ 4:55 PM
✅
295kj
83rpm
47%
20mph
Tuesday 10/8/19 @ 11:5 AM
155kj
70rpm
40%
15mph
Monday 10/7/19 @ 7:35 PM
✅
296kj
87rpm
45%
20mph
Tuesday 7/9/19 @ 10:58 AM
220kj
69rpm
40%
15mph
Tuesday 7/9/19 @ 10:21 PM
✅
375kj
82rpm
44%
18mph
Monday 4/29/19 @ 10:49 AM
156kj
65rpm
42%
15mph
Wednesday 5/1/19 @ 9:38 PM
✅
262kj
83rpm
44%
19mph
Monday 2/11/19 @ 11:39 AM
179kj
79rpm
40%
16mph
Friday 2/8/19 @ 9:43 PM
✅
232kj
85rpm
42%
18mph
Tuesday 10/16/18 @ 12:13 AM
✅
287kj
73rpm
42%
16mph
Tuesday 10/16/18 @ 9:31 PM
272kj
82rpm
38%
16mph
Workouts
172
kj
Thursday 4/23/20
169
kj
Tuesday 4/28/20
220
kj
Tuesday 7/9/19