Shake and Bake
Workouts
Tuesday 7/6/21 @ 11:18 PM
147kj
73rpm
45%
18mph
Wednesday 8/18/21 @ 11:0 AM
✅
209kj
81rpm
48%
20mph
Wednesday 1/8/20 @ 7:18 PM
331kj
77rpm
43%
18mph
Tuesday 4/20/21 @ 11:3 AM
✅
500kj
85rpm
48%
21mph
Friday 1/31/20 @ 7:11 PM
389kj
78rpm
46%
19mph
Tuesday 4/13/21 @ 11:5 AM
✅
502kj
85rpm
47%
21mph
Monday 11/18/19 @ 6:5 PM
397kj
81rpm
45%
19mph
Friday 4/9/21 @ 10:56 AM
✅
503kj
88rpm
47%
21mph
Friday 1/8/21 @ 5:9 PM
344kj
76rpm
44%
18mph
Sunday 12/27/20 @ 2:32 PM
✅
502kj
82rpm
50%
21mph
Friday 9/27/19 @ 4:44 PM
406kj
85rpm
44%
19mph
Friday 12/11/20 @ 12:2 PM
✅
510kj
87rpm
47%
21mph
Thursday 8/15/19 @ 12:23 AM
408kj
84rpm
44%
19mph
Friday 12/4/20 @ 11:41 AM
✅
507kj
87rpm
47%
21mph
Friday 7/12/19 @ 1:14 AM
419kj
84rpm
45%
19mph
Monday 11/30/20 @ 12:1 PM
✅
503kj
87rpm
47%
21mph
Saturday 2/23/19 @ 5:8 PM
276kj
81rpm
46%
19mph
Monday 2/25/19 @ 11:4 AM
✅
316kj
77rpm
50%
20mph
Tuesday 1/29/19 @ 1:4 AM
279kj
85rpm
44%
19mph
Sunday 12/30/18 @ 3:20 PM
✅
307kj
82rpm
48%
20mph
Workouts
331
kj
Wednesday 1/8/20
389
kj
Friday 1/31/20
397
kj
Monday 11/18/19
344
kj
Friday 1/8/21
406
kj
Friday 9/27/19
408
kj
Thursday 8/15/19
419
kj
Friday 7/12/19