Shake and Bake
Workouts
Monday 11/21/22 @ 1:40 PM
156kj
78rpm
37%
15mph
Monday 11/21/22 @ 10:16 PM
✅
184kj
83rpm
38%
16mph
Friday 11/18/22 @ 3:24 PM
129kj
78rpm
34%
14mph
Friday 11/18/22 @ 10:38 PM
✅
168kj
85rpm
36%
16mph
Tuesday 4/19/22 @ 10:51 AM
151kj
72rpm
39%
15mph
Wednesday 4/13/22 @ 9:32 PM
✅
205kj
76rpm
43%
17mph
Friday 1/7/22 @ 2:38 PM
84kj
76rpm
35%
14mph
Friday 12/31/21 @ 3:11 PM
✅
137kj
82rpm
41%
17mph
Thursday 9/16/21 @ 3:41 PM
152kj
73rpm
38%
15mph
Thursday 9/16/21 @ 9:32 PM
✅
183kj
73rpm
42%
16mph
Monday 8/9/21 @ 10:22 PM
✅
103kj
76rpm
38%
15mph
Sunday 8/1/21 @ 9:59 PM
79kj
84rpm
31%
14mph
Saturday 10/12/19 @ 3:1 PM
14kj
85rpm
28%
13mph
Wednesday 4/22/20 @ 2:59 PM
✅
122kj
83rpm
38%
16mph
Sunday 12/29/19 @ 7:16 PM
✅
150kj
75rpm
38%
15mph
Thursday 4/16/20 @ 8:46 PM
148kj
68rpm
39%
14mph
Saturday 11/30/19 @ 3:43 PM
72kj
78rpm
31%
13mph
Thursday 12/5/19 @ 10:29 PM
✅
102kj
87rpm
34%
15mph
Monday 11/4/19 @ 11:20 AM
✅
151kj
75rpm
38%
15mph
Wednesday 10/30/19 @ 9:19 PM
147kj
77rpm
36%
14mph
Workouts
148
kj
Thursday 4/16/20