Shake and Bake
Workouts
Friday 5/14/21 @ 12:42 PM
152kj
73rpm
39%
15mph
Tuesday 5/11/21 @ 11:25 PM
✅
389kj
87rpm
50%
21mph
Thursday 12/3/20 @ 12:30 AM
143kj
83rpm
34%
14mph
Friday 12/4/20 @ 11:25 PM
✅
296kj
79rpm
49%
20mph
Saturday 11/21/20 @ 3:43 PM
142kj
81rpm
35%
14mph
Wednesday 11/18/20 @ 12:23 AM
✅
335kj
91rpm
46%
21mph
Tuesday 12/24/19 @ 6:10 PM
93kj
75rpm
41%
16mph
Thursday 7/23/20 @ 12:17 AM
✅
157kj
87rpm
45%
20mph
Wednesday 11/7/18 @ 12:28 AM
190kj
81rpm
39%
16mph
Saturday 7/18/20 @ 6:15 PM
✅
317kj
95rpm
43%
20mph
Tuesday 7/23/19 @ 9:8 PM
160kj
81rpm
37%
15mph
Saturday 7/18/20 @ 5:26 PM
✅
342kj
95rpm
45%
21mph
Saturday 7/13/19 @ 9:43 PM
277kj
79rpm
40%
16mph
Monday 5/25/20 @ 4:59 PM
✅
606kj
81rpm
55%
22mph
Saturday 11/16/19 @ 6:1 PM
80kj
77rpm
38%
15mph
Tuesday 11/5/19 @ 10:50 AM
✅
221kj
69rpm
63%
23mph
Saturday 2/2/19 @ 8:13 PM
✅
258kj
78rpm
38%
16mph
Saturday 2/2/19 @ 2:10 PM
219kj
92rpm
36%
16mph
Sunday 9/30/18 @ 8:15 PM
✅
323kj
79rpm
41%
17mph
Wednesday 9/26/18 @ 11:28 PM
159kj
39rpm
35%
8mph
Workouts
160
kj
Tuesday 7/23/19
277
kj
Saturday 7/13/19