Shake and Bake
Workouts
Thursday 4/28/22 @ 9:45 AM
✅
274kj
72rpm
50%
19mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 1:55 PM
✅
301kj
80rpm
48%
20mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Monday 5/17/21 @ 6:10 PM
✅
208kj
81rpm
48%
20mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 10:57 AM
✅
294kj
80rpm
48%
20mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 11:43 AM
✅
280kj
81rpm
46%
19mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 10:55 AM
✅
300kj
85rpm
46%
20mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Sunday 8/9/20 @ 5:5 PM
✅
251kj
84rpm
43%
19mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 1:50 PM
265kj
91rpm
41%
19mph
Saturday 3/21/20 @ 3:57 PM
✅
296kj
78rpm
40%
16mph
Wednesday 2/19/20 @ 11:20 AM
✅
231kj
81rpm
43%
18mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Sunday 3/3/19 @ 1:39 PM
✅
131kj
84rpm
40%
17mph
Tuesday 1/15/19 @ 7:16 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 12/30/20