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Shake and Bake
amandapanda0812
#ridecolorstreet, #boocrew
3
Beat destinedtonap
VS
destinedtonap
Michigan
28 🔥
Beat amandapanda0812
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 1:32 PM
188
kj
68
rpm
32
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 11:58 AM
✅
226
kj
76
rpm
32
%
13
mph
Thursday 6/3/21 @ 3:59 PM
73
kj
73
rpm
27
%
11
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 6/7/21 @ 9:20 AM
✅
151
kj
81
rpm
35
%
15
mph
Saturday 6/5/21 @ 3:10 PM
238
kj
77
rpm
27
%
11
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 9:17 AM
✅
484
kj
81
rpm
37
%
15
mph
Wednesday 6/2/21 @ 8:20 PM
167
kj
78
rpm
27
%
11
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 10:15 AM
✅
331
kj
81
rpm
39
%
16
mph
Tuesday 6/1/21 @ 8:3 PM
130
kj
79
rpm
27
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 8:48 AM
✅
273
kj
82
rpm
36
%
16
mph
Saturday 5/15/21 @ 5:7 PM
109
kj
72
rpm
27
%
11
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 5/12/21 @ 9:19 AM
✅
236
kj
79
rpm
37
%
15
mph
Tuesday 4/27/21 @ 3:59 PM
120
kj
78
rpm
27
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 9:23 AM
✅
233
kj
77
rpm
36
%
15
mph
Saturday 4/24/21 @ 12:57 PM
149
kj
81
rpm
25
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 1:50 PM
✅
316
kj
76
rpm
38
%
15
mph
Monday 11/9/20 @ 8:53 PM
100
kj
54
rpm
40
%
12
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 4/17/21 @ 10:44 AM
✅
156
kj
89
rpm
34
%
15
mph
Saturday 10/3/20 @ 1:50 PM
✅
145
kj
59
rpm
44
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 9/18/20 @ 9:14 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amandapanda0812
#ridecolorstreet, #boocrew
3
Beat destinedtonap
VS
destinedtonap
Michigan
28 🔥
Beat amandapanda0812
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Saturday 10/2/21
✅
226
kj
Saturday 7/24/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
73
kj
Thursday 6/3/21
✅
151
kj
Monday 6/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Saturday 6/5/21
✅
484
kj
Sunday 6/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
167
kj
Wednesday 6/2/21
✅
331
kj
Saturday 6/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
130
kj
Tuesday 6/1/21
✅
273
kj
Wednesday 6/2/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
109
kj
Saturday 5/15/21
✅
236
kj
Wednesday 5/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
120
kj
Tuesday 4/27/21
✅
233
kj
Tuesday 4/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Saturday 4/24/21
✅
316
kj
Sunday 4/25/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
100
kj
Monday 11/9/20
✅
156
kj
Saturday 4/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
145
kj
Saturday 10/3/20
kj
Friday 9/18/20
Previous Workouts
Next Workouts