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Shake and Bake
amandapanda0812
#ridecolorstreet, #boocrew
1
Beat danipop
VS
danipop
SLC <- -> TPA
27 🔥
Beat amandapanda0812
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 1:32 PM
188
kj
68
rpm
32
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 2:53 PM
✅
419
kj
85
rpm
39
%
17
mph
Tuesday 6/1/21 @ 8:3 PM
130
kj
79
rpm
27
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/10/22 @ 5:53 PM
✅
287
kj
83
rpm
35
%
15
mph
Saturday 4/24/21 @ 12:57 PM
149
kj
81
rpm
25
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/8/22 @ 12:33 AM
✅
410
kj
84
rpm
39
%
17
mph
Tuesday 4/27/21 @ 3:59 PM
✅
120
kj
78
rpm
27
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 1:50 PM
kj
rpm
%
0
mph
Monday 7/19/21 @ 7:18 PM
142
kj
74
rpm
31
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/18/21 @ 6:21 PM
✅
305
kj
84
rpm
39
%
17
mph
Thursday 6/3/21 @ 3:59 PM
73
kj
73
rpm
27
%
11
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 3/4/21 @ 12:24 AM
✅
197
kj
88
rpm
37
%
17
mph
Thursday 5/6/21 @ 3:20 PM
106
kj
67
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 5/1/21 @ 2:14 PM
✅
231
kj
74
rpm
45
%
18
mph
Tuesday 4/20/21 @ 8:39 PM
139
kj
62
rpm
34
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 4/17/21 @ 3:56 PM
✅
257
kj
61
rpm
42
%
14
mph
Monday 4/19/21 @ 5:44 PM
110
kj
71
rpm
28
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/28/21 @ 3:45 PM
✅
312
kj
85
rpm
39
%
17
mph
Monday 11/9/20 @ 8:53 PM
100
kj
54
rpm
40
%
12
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 10/19/20 @ 11:28 PM
✅
211
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
amandapanda0812
#ridecolorstreet, #boocrew
1
Beat danipop
VS
danipop
SLC <- -> TPA
27 🔥
Beat amandapanda0812
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Saturday 10/2/21
✅
419
kj
Saturday 10/2/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
130
kj
Tuesday 6/1/21
✅
287
kj
Saturday 12/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Saturday 4/24/21
✅
410
kj
Saturday 1/8/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
120
kj
Tuesday 4/27/21
kj
Wednesday 10/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Monday 7/19/21
✅
305
kj
Sunday 7/18/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
73
kj
Thursday 6/3/21
✅
197
kj
Thursday 3/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
106
kj
Thursday 5/6/21
✅
231
kj
Saturday 5/1/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
139
kj
Tuesday 4/20/21
✅
257
kj
Saturday 4/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
110
kj
Monday 4/19/21
✅
312
kj
Sunday 3/28/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
100
kj
Monday 11/9/20
✅
211
kj
Monday 10/19/20
Previous Workouts
Next Workouts