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Shake and Bake
amandapanda0812
#ridecolorstreet, #boocrew
1
Beat 4thecrown
VS
4thecrown
πDestinπ
17 π₯
Beat amandapanda0812
Workouts
Previous Workouts
Sunday 1/2/22 @ 2:58 PM
111
kj
66
rpm
36
%
13
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
Thursday 4/28/22 @ 1:16 AM
β
158
kj
80
rpm
37
%
15
mph
Friday 9/24/21 @ 3:54 PM
107
kj
59
rpm
38
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 10/1/21 @ 8:56 PM
β
150
kj
75
rpm
38
%
15
mph
Wednesday 5/5/21 @ 2:3 PM
120
kj
78
rpm
27
%
11
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/3/21 @ 1:37 AM
β
256
kj
82
rpm
37
%
16
mph
Sunday 5/2/21 @ 1:15 PM
124
kj
74
rpm
28
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 12:37 AM
β
251
kj
80
rpm
36
%
15
mph
Friday 4/30/21 @ 3:6 PM
153
kj
77
rpm
27
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 12:41 AM
β
254
kj
65
rpm
37
%
12
mph
Saturday 4/24/21 @ 12:57 PM
149
kj
81
rpm
25
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 9:19 PM
β
297
kj
79
rpm
36
%
15
mph
Wednesday 4/21/21 @ 10:31 PM
111
kj
78
rpm
26
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/23/21 @ 12:34 AM
β
223
kj
80
rpm
35
%
15
mph
Monday 4/19/21 @ 5:44 PM
110
kj
71
rpm
28
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 1:0 AM
β
225
kj
82
rpm
35
%
15
mph
Previous Workouts
amandapanda0812
#ridecolorstreet, #boocrew
1
Beat 4thecrown
VS
4thecrown
πDestinπ
17 π₯
Beat amandapanda0812
Workouts
Previous Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
111
kj
Sunday 1/2/22
β
158
kj
Thursday 4/28/22
30 min Pop Ride
Cody Rigsby
View Class
Share
107
kj
Friday 9/24/21
β
150
kj
Friday 10/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
120
kj
Wednesday 5/5/21
β
256
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
124
kj
Sunday 5/2/21
β
251
kj
Tuesday 5/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Friday 4/30/21
β
254
kj
Thursday 4/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Saturday 4/24/21
β
297
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
111
kj
Wednesday 4/21/21
β
223
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
110
kj
Monday 4/19/21
β
225
kj
Tuesday 4/20/21
Previous Workouts