Shake and Bake

Workouts

Monday 2/7/22 @ 12:14 AM
✅
110kj
86rpm
36%
16mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Friday 2/4/22 @ 1:43 AM
kj
rpm
%
0mph
Thursday 10/7/21 @ 4:57 PM
✅
96kj
79rpm
36%
15mph
20 min New Tracks Ride
Kendall Toole
Saturday 8/14/21 @ 2:0 AM
kj
rpm
%
0mph
Thursday 7/22/21 @ 5:18 PM
✅
161kj
73rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 11/19/20 @ 1:6 PM
6kj
27rpm
36%
5mph
Wednesday 11/25/20 @ 11:51 PM
✅
93kj
77rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Saturday 12/19/20 @ 3:57 PM
22kj
71rpm
32%
12mph
Thursday 12/10/20 @ 11:27 PM
✅
114kj
74rpm
41%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 12/2/20 @ 1:16 PM
21kj
79rpm
6%
7mph
Wednesday 11/4/20 @ 11:29 PM
✅
165kj
75rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 11:6 PM
1kj
8rpm
40%
1mph
Wednesday 8/19/20 @ 10:14 PM
✅
86kj
79rpm
38%
16mph
15 min New Tracks Ride
Cody Rigsby
Saturday 11/14/20 @ 2:33 AM
kj
rpm
%
0mph
Sunday 4/12/20 @ 4:46 PM
✅
376kj
87rpm
31%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/5/20 @ 5:2 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:25 PM
✅
121kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 11/1/20 @ 11:21 PM
1kj
64rpm
6%
6mph
Tuesday 10/27/20 @ 10:58 PM
✅
115kj
73rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 10/29/20 @ 11:54 AM
0kj
0rpm
49%
0mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 110 kj
Monday 2/7/22
kj
Friday 2/4/22
20 min New Tracks Ride
Kendall Toole
✅ 96 kj
Thursday 10/7/21
kj
Saturday 8/14/21
30 min XOXO, Cody
Cody Rigsby
✅ 161 kj
Thursday 7/22/21
6 kj
Thursday 11/19/20
15 min Pop Ride
Cody Rigsby
✅ 93 kj
Wednesday 11/25/20
22 kj
Saturday 12/19/20
20 min Groove Ride
Cody Rigsby
✅ 114 kj
Thursday 12/10/20
21 kj
Wednesday 12/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 165 kj
Wednesday 11/4/20
1 kj
Monday 9/21/20
15 min New Tracks Ride
Cody Rigsby
✅ 86 kj
Wednesday 8/19/20
kj
Saturday 11/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 376 kj
Sunday 4/12/20
kj
Thursday 11/5/20
20 min Pop Ride
Cody Rigsby
✅ 121 kj
Tuesday 11/3/20
1 kj
Sunday 11/1/20
20 min 90s Ride
Cody Rigsby
✅ 115 kj
Tuesday 10/27/20
0 kj
Thursday 10/29/20