Shake and Bake
VS
Workouts
Monday 7/31/23 @ 7:49 PM
148kj
79rpm
36%
15mph
Monday 6/12/23 @ 3:57 PM
✅
173kj
78rpm
40%
16mph
Tuesday 8/29/23 @ 7:37 PM
156kj
83rpm
35%
15mph
Wednesday 8/16/23 @ 5:9 PM
✅
174kj
79rpm
40%
16mph
Monday 5/15/23 @ 5:1 PM
✅
181kj
72rpm
42%
16mph
Thursday 6/8/23 @ 2:32 PM
158kj
66rpm
43%
15mph
Friday 4/28/23 @ 3:38 PM
139kj
82rpm
33%
14mph
Friday 6/2/23 @ 2:24 PM
✅
149kj
80rpm
36%
15mph
Wednesday 5/3/23 @ 4:39 PM
✅
171kj
79rpm
38%
16mph
Saturday 4/22/23 @ 4:12 PM
140kj
71rpm
39%
14mph
Monday 4/10/23 @ 4:1 PM
92kj
81rpm
34%
14mph
Wednesday 11/9/22 @ 4:33 PM
✅
103kj
83rpm
35%
15mph
Tuesday 8/16/22 @ 6:16 PM
114kj
82rpm
37%
16mph
Thursday 11/10/22 @ 4:48 PM
✅
118kj
77rpm
41%
16mph
Monday 7/11/22 @ 9:22 PM
✅
212kj
77rpm
43%
17mph
Friday 3/5/21 @ 3:14 PM
208kj
66rpm
49%
17mph
Monday 4/5/21 @ 6:4 PM
161kj
83rpm
36%
15mph
Friday 4/2/21 @ 2:46 PM
✅
176kj
76rpm
43%
16mph
Monday 2/17/20 @ 12:18 AM
114kj
83rpm
37%
16mph
Friday 9/6/19 @ 3:40 PM
✅
131kj
76rpm
43%
17mph
amandakriisten
Edmonton, Canada
9
VS
719mountainmama
Colorado
13
🔥
Workouts
156
kj
Tuesday 8/29/23
140
kj
Saturday 4/22/23
208
kj
Friday 3/5/21