Shake and Bake
Workouts
Sunday 12/26/21 @ 5:22 PM
138kj
83rpm
34%
14mph
Friday 12/31/21 @ 7:2 PM
✅
245kj
88rpm
41%
18mph
Thursday 7/8/21 @ 4:45 PM
103kj
76rpm
38%
15mph
Monday 3/8/21 @ 10:23 PM
✅
162kj
77rpm
45%
18mph
Wednesday 3/10/21 @ 12:19 PM
86kj
78rpm
34%
14mph
Tuesday 11/17/20 @ 10:24 PM
✅
133kj
84rpm
39%
17mph
Saturday 1/30/21 @ 4:40 PM
178kj
71rpm
42%
16mph
Monday 3/1/21 @ 11:23 PM
✅
239kj
73rpm
47%
18mph
Thursday 1/14/21 @ 10:50 AM
89kj
75rpm
36%
14mph
Monday 1/11/21 @ 10:48 PM
✅
142kj
79rpm
42%
17mph
Tuesday 1/5/21 @ 10:32 AM
112kj
73rpm
34%
13mph
Thursday 1/7/21 @ 10:9 PM
✅
204kj
77rpm
42%
17mph
Tuesday 12/29/20 @ 9:17 PM
103kj
73rpm
39%
15mph
Thursday 8/27/20 @ 9:5 PM
✅
143kj
77rpm
44%
17mph
Monday 12/28/20 @ 9:47 PM
146kj
76rpm
37%
15mph
Friday 12/25/20 @ 7:21 PM
✅
270kj
85rpm
44%
19mph
Thursday 12/17/20 @ 10:44 AM
131kj
72rpm
37%
14mph
Wednesday 12/16/20 @ 10:50 PM
✅
214kj
81rpm
42%
17mph
Workouts
138
kj
Sunday 12/26/21
112
kj
Tuesday 1/5/21
146
kj
Monday 12/28/20
131
kj
Thursday 12/17/20