Shake and Bake
Workouts
Thursday 7/8/21 @ 4:45 PM
103kj
76rpm
38%
15mph
Wednesday 3/10/21 @ 11:32 AM
✅
134kj
78rpm
42%
17mph
Sunday 3/21/21 @ 7:10 PM
85kj
69rpm
43%
16mph
Wednesday 3/10/21 @ 12:58 PM
✅
99kj
68rpm
45%
16mph
Saturday 3/13/21 @ 11:40 PM
111kj
70rpm
42%
15mph
Wednesday 3/10/21 @ 11:57 AM
✅
148kj
74rpm
45%
17mph
Friday 2/19/21 @ 12:26 AM
121kj
73rpm
42%
16mph
Friday 2/19/21 @ 1:21 PM
✅
147kj
75rpm
46%
17mph
Thursday 2/18/21 @ 12:23 AM
✅
119kj
74rpm
41%
16mph
Thursday 2/18/21 @ 6:44 PM
106kj
78rpm
43%
17mph
Saturday 1/2/21 @ 6:32 PM
107kj
76rpm
38%
15mph
Friday 2/5/21 @ 4:2 PM
✅
190kj
84rpm
45%
19mph
Saturday 1/30/21 @ 4:40 PM
178kj
71rpm
42%
16mph
Thursday 1/28/21 @ 12:6 PM
✅
217kj
75rpm
43%
17mph
Thursday 1/21/21 @ 10:51 PM
150kj
74rpm
39%
15mph
Monday 1/25/21 @ 1:29 PM
✅
188kj
78rpm
40%
16mph
Thursday 1/14/21 @ 10:50 AM
89kj
75rpm
36%
14mph
Wednesday 1/13/21 @ 11:43 AM
✅
139kj
81rpm
41%
17mph
Monday 12/28/20 @ 9:47 PM
✅
146kj
76rpm
37%
15mph
Friday 12/25/20 @ 5:21 PM
38kj
82rpm
36%
15mph
Workouts
38
kj
Friday 12/25/20