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Shake and Bake
amandagoss
Michigan
1
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
40 🔥
Beat amandagoss
Workouts
Previous Workouts
Next Workouts
Monday 2/27/23 @ 11:17 PM
86
kj
74
rpm
35
%
14
mph
20 min Pop Ride
Cody Rigsby
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Sunday 8/14/22 @ 7:24 PM
✅
146
kj
78
rpm
43
%
17
mph
Thursday 11/4/21 @ 9:34 AM
73
kj
79
rpm
32
%
13
mph
20 min Low Impact Ride
Robin Arzón
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Sunday 1/16/22 @ 1:12 AM
✅
122
kj
89
rpm
36
%
16
mph
Sunday 8/15/21 @ 3:46 PM
99
kj
75
rpm
38
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Sunday 10/10/21 @ 10:4 PM
✅
159
kj
84
rpm
42
%
18
mph
Friday 6/18/21 @ 5:1 PM
116
kj
65
rpm
44
%
16
mph
20 min 90s Ride
Cody Rigsby
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Sunday 7/4/21 @ 7:14 PM
✅
149
kj
70
rpm
46
%
17
mph
Tuesday 6/22/21 @ 2:44 PM
112
kj
70
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 6/17/21 @ 12:47 AM
✅
153
kj
76
rpm
44
%
18
mph
Monday 1/25/21 @ 10:32 AM
68
kj
82
rpm
30
%
13
mph
20 min Recovery Ride
Denis Morton
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Tuesday 4/6/21 @ 12:28 AM
✅
82
kj
90
rpm
30
%
14
mph
Sunday 2/21/21 @ 6:14 PM
170
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 10:3 PM
✅
190
kj
79
rpm
41
%
16
mph
Thursday 2/11/21 @ 11:11 AM
100
kj
81
rpm
36
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 6/29/20 @ 9:6 PM
✅
125
kj
83
rpm
38
%
16
mph
Sunday 1/24/21 @ 2:58 PM
115
kj
69
rpm
42
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 1/22/21 @ 1:0 AM
✅
143
kj
74
rpm
44
%
17
mph
Saturday 12/26/20 @ 5:28 PM
83
kj
80
rpm
33
%
14
mph
20 min Low Impact Ride
Alex Toussaint
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Saturday 12/26/20 @ 7:39 PM
✅
112
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
amandagoss
Michigan
1
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
40 🔥
Beat amandagoss
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
86
kj
Monday 2/27/23
✅
146
kj
Sunday 8/14/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
73
kj
Thursday 11/4/21
✅
122
kj
Sunday 1/16/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
99
kj
Sunday 8/15/21
✅
159
kj
Sunday 10/10/21
20 min 90s Ride
Cody Rigsby
View Class
Share
116
kj
Friday 6/18/21
✅
149
kj
Sunday 7/4/21
20 min Pop Ride
Cody Rigsby
View Class
Share
112
kj
Tuesday 6/22/21
✅
153
kj
Thursday 6/17/21
20 min Recovery Ride
Denis Morton
View Class
Share
68
kj
Monday 1/25/21
✅
82
kj
Tuesday 4/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
170
kj
Sunday 2/21/21
✅
190
kj
Wednesday 10/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
100
kj
Thursday 2/11/21
✅
125
kj
Monday 6/29/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
115
kj
Sunday 1/24/21
✅
143
kj
Friday 1/22/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
83
kj
Saturday 12/26/20
✅
112
kj
Saturday 12/26/20
Previous Workouts
Next Workouts