Shake and Bake
Workouts
Sunday 10/10/21 @ 3:24 PM
73kj
84rpm
30%
13mph
Monday 10/25/21 @ 12:7 AM
✅
98kj
88rpm
33%
15mph
Sunday 7/11/21 @ 8:6 PM
161kj
80rpm
38%
15mph
Saturday 7/10/21 @ 3:55 PM
✅
290kj
76rpm
50%
20mph
Thursday 7/8/21 @ 4:45 PM
103kj
76rpm
38%
15mph
Wednesday 3/3/21 @ 9:53 PM
✅
147kj
77rpm
44%
17mph
Saturday 3/13/21 @ 11:40 PM
111kj
70rpm
42%
15mph
Wednesday 3/3/21 @ 10:26 PM
✅
151kj
71rpm
46%
17mph
Thursday 3/11/21 @ 2:32 PM
165kj
77rpm
38%
15mph
Wednesday 2/24/21 @ 12:24 AM
✅
209kj
80rpm
41%
17mph
Friday 2/19/21 @ 12:26 AM
121kj
73rpm
42%
16mph
Thursday 2/18/21 @ 12:56 AM
✅
141kj
74rpm
45%
17mph
Thursday 2/18/21 @ 12:23 AM
119kj
74rpm
41%
16mph
Thursday 2/18/21 @ 12:23 AM
✅
136kj
75rpm
43%
17mph
Saturday 1/2/21 @ 6:32 PM
107kj
76rpm
38%
15mph
Monday 1/18/21 @ 11:20 PM
✅
138kj
83rpm
40%
17mph
Sunday 1/17/21 @ 3:49 PM
✅
160kj
71rpm
41%
15mph
Saturday 11/14/20 @ 1:3 AM
133kj
67rpm
39%
14mph
Sunday 12/27/20 @ 5:5 PM
136kj
73rpm
37%
14mph
Saturday 1/2/21 @ 4:10 PM
✅
172kj
76rpm
40%
16mph
Workouts
73
kj
Sunday 10/10/21
165
kj
Thursday 3/11/21