Shake and Bake
Workouts
Sunday 12/26/21 @ 5:22 PM
138kj
83rpm
34%
14mph
Sunday 12/26/21 @ 5:49 PM
✅
309kj
45rpm
73%
20mph
Sunday 1/9/22 @ 4:33 PM
154kj
70rpm
40%
15mph
Saturday 12/25/21 @ 2:9 PM
✅
257kj
46rpm
67%
19mph
Saturday 3/20/21 @ 1:20 PM
160kj
76rpm
39%
15mph
Saturday 1/25/20 @ 8:59 PM
✅
187kj
65rpm
46%
16mph
Saturday 3/13/21 @ 11:40 PM
111kj
70rpm
42%
15mph
Friday 3/5/21 @ 1:42 PM
✅
191kj
46rpm
69%
20mph
Friday 2/12/21 @ 12:22 PM
123kj
69rpm
44%
16mph
Friday 2/5/21 @ 12:34 PM
✅
180kj
48rpm
66%
19mph
Saturday 2/6/21 @ 4:48 PM
185kj
70rpm
44%
16mph
Wednesday 3/25/20 @ 12:31 PM
✅
189kj
48rpm
58%
16mph
Thursday 1/14/21 @ 10:50 AM
89kj
75rpm
36%
14mph
Friday 1/15/21 @ 12:32 PM
✅
192kj
52rpm
63%
20mph
Friday 1/8/21 @ 10:53 AM
102kj
75rpm
38%
15mph
Tuesday 1/5/21 @ 12:54 PM
✅
179kj
50rpm
63%
19mph
Thursday 12/17/20 @ 10:44 AM
131kj
72rpm
37%
14mph
Monday 12/21/20 @ 12:59 PM
✅
251kj
55rpm
58%
18mph
Thursday 12/10/20 @ 10:38 AM
148kj
71rpm
39%
15mph
Monday 12/7/20 @ 12:30 PM
✅
233kj
56rpm
56%
18mph
Workouts
138
kj
Sunday 12/26/21
160
kj
Saturday 3/20/21
131
kj
Thursday 12/17/20