Shake and Bake

Workouts

Monday 3/22/21 @ 9:47 AM
✅
91kj
79rpm
35%
14mph
20 min Low Impact Ride
Robin Arzón
Saturday 4/11/20 @ 7:14 PM
54kj
65rpm
31%
11mph
Tuesday 1/12/21 @ 10:29 AM
✅
109kj
77rpm
32%
13mph
30 min Low Impact Ride
Matt Wilpers
Sunday 11/29/20 @ 5:26 PM
98kj
70rpm
33%
12mph
Friday 1/8/21 @ 10:53 AM
✅
102kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 1/2/21 @ 5:2 PM
55kj
69rpm
30%
12mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 91 kj
Monday 3/22/21
54 kj
Saturday 4/11/20
30 min Low Impact Ride
Matt Wilpers
✅ 109 kj
Tuesday 1/12/21
98 kj
Sunday 11/29/20
20 min Pop Ride
Cody Rigsby
✅ 102 kj
Friday 1/8/21
55 kj
Saturday 1/2/21