Shake and Bake
Workouts
Monday 3/9/20 @ 12:9 PM
✅
229kj
77rpm
45%
18mph
Friday 7/17/20 @ 12:35 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 11:39 AM
✅
343kj
78rpm
43%
18mph
Sunday 7/5/20 @ 11:35 AM
kj
rpm
%
0mph
Saturday 6/13/20 @ 1:37 PM
✅
91kj
84rpm
37%
16mph
Monday 6/15/20 @ 10:27 AM
76kj
85rpm
34%
15mph
Thursday 9/5/19 @ 12:36 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 11:16 AM
✅
144kj
78rpm
36%
15mph
Sunday 5/3/20 @ 2:0 PM
✅
254kj
78rpm
46%
18mph
Sunday 5/3/20 @ 1:57 PM
201kj
81rpm
41%
17mph
Sunday 4/12/20 @ 1:47 PM
✅
125kj
74rpm
41%
16mph
Tuesday 4/14/20 @ 6:41 PM
115kj
73rpm
41%
16mph
Wednesday 12/25/19 @ 12:2 PM
5kj
84rpm
32%
14mph
Saturday 12/28/19 @ 1:38 PM
✅
133kj
80rpm
34%
14mph
Workouts
201
kj
Sunday 5/3/20
5
kj
Wednesday 12/25/19