Shake and Bake

Workouts

Thursday 12/9/21 @ 10:17 PM
✅
271kj
72rpm
41%
16mph
45 min 2000s Ride
Kendall Toole
Sunday 12/5/21 @ 4:41 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 2:1 PM
✅
258kj
71rpm
41%
16mph
45 min Pop Ride
Kendall Toole
Sunday 8/1/21 @ 7:22 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 10:59 PM
✅
140kj
84rpm
40%
17mph
20 min Pop Punk Ride
Kendall Toole
Tuesday 4/27/21 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 1:57 PM
✅
213kj
77rpm
42%
17mph
30 min 2000s Ride
Kendall Toole
Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph

Workouts

45 min 2000s Ride
Kendall Toole
✅ 271 kj
Thursday 12/9/21
kj
Sunday 12/5/21
45 min Pop Ride
Kendall Toole
✅ 258 kj
Thursday 8/5/21
kj
Sunday 8/1/21
20 min Pop Punk Ride
Kendall Toole
✅ 140 kj
Thursday 5/6/21
kj
Tuesday 4/27/21
30 min 2000s Ride
Kendall Toole
✅ 213 kj
Tuesday 4/13/21
0 kj
Friday 1/22/21