Shake and Bake

Workouts

Saturday 5/15/21 @ 9:57 PM
✅
106kj
60rpm
39%
13mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 5:53 PM
✅
109kj
43rpm
52%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:46 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 5:15 PM
✅
198kj
50rpm
51%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/6/20 @ 4:46 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 4:34 PM
✅
192kj
52rpm
50%
13mph
45 min Pop Ride
Alex Toussaint
Sunday 3/22/20 @ 7:21 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:56 PM
202kj
61rpm
56%
16mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
Tuesday 4/28/20 @ 10:6 PM
✅
246kj
63rpm
47%
15mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Tuesday 3/24/20 @ 9:24 PM
0kj
0rpm
46%
0mph
Saturday 4/11/20 @ 4:23 PM
✅
140kj
66rpm
40%
14mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
✅ 106 kj
Saturday 5/15/21
kj
Friday 4/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 109 kj
Saturday 3/6/21
kj
Friday 3/5/21
45 min Club Bangers Ride
Alex Toussaint
✅ 198 kj
Saturday 12/12/20
kj
Sunday 12/6/20
45 min Pop Ride
Alex Toussaint
✅ 192 kj
Saturday 6/13/20
kj
Sunday 3/22/20
30 min The Last Dance Ride
Alex Toussaint
202 kj
Saturday 5/16/20
✅ 333 kj
Sunday 5/17/20
45 min 2000s Hip Hop Ride
Alex Toussaint
✅ 246 kj
Tuesday 4/28/20
0 kj
Tuesday 3/24/20
30 min Hip Hop Ride
Alex Toussaint
✅ 140 kj
Saturday 4/11/20
kj
Sunday 3/29/20