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Shake and Bake
amanda23marie
ames 🌪 iowa
1
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
13 🔥
Beat amanda23marie
Workouts
Previous Workouts
Saturday 3/6/21 @ 5:53 PM
109
kj
43
rpm
52
%
12
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Sunday 3/7/21 @ 11:56 PM
✅
224
kj
77
rpm
44
%
18
mph
Tuesday 6/30/20 @ 12:51 AM
57
kj
52
rpm
58
%
15
mph
10 min Tabata Ride
Robin Arzón
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Thursday 11/14/19 @ 12:44 AM
✅
81
kj
68
rpm
50
%
18
mph
Saturday 5/16/20 @ 4:56 PM
✅
202
kj
61
rpm
56
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 5:23 PM
72
kj
0
rpm
0
%
0
mph
Friday 5/8/20 @ 11:34 PM
160
kj
61
rpm
47
%
14
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Sunday 8/4/19 @ 11:25 PM
✅
232
kj
77
rpm
45
%
18
mph
Previous Workouts
amanda23marie
ames 🌪 iowa
1
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
13 🔥
Beat amanda23marie
Workouts
Previous Workouts
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
109
kj
Saturday 3/6/21
✅
224
kj
Sunday 3/7/21
10 min Tabata Ride
Robin Arzón
View Class
Share
57
kj
Tuesday 6/30/20
✅
81
kj
Thursday 11/14/19
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
202
kj
Saturday 5/16/20
72
kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
160
kj
Friday 5/8/20
✅
232
kj
Sunday 8/4/19
Previous Workouts