Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 4:2 PM
✅
322kj
87rpm
45%
20mph
Monday 1/9/23 @ 11:58 PM
167kj
38rpm
62%
14mph
Saturday 1/14/23 @ 4:19 PM
✅
310kj
87rpm
45%
20mph
Monday 1/16/23 @ 10:59 AM
162kj
65rpm
42%
14mph
Sunday 10/16/22 @ 1:58 PM
✅
370kj
93rpm
46%
22mph
Monday 10/17/22 @ 10:1 AM
80kj
38rpm
40%
9mph
Wednesday 6/15/22 @ 11:28 AM
✅
365kj
44rpm
51%
13mph
Wednesday 6/15/22 @ 11:27 AM
157kj
44rpm
53%
13mph
Tuesday 10/19/21 @ 10:25 AM
✅
378kj
102rpm
43%
22mph
Monday 10/18/21 @ 9:58 AM
226kj
61rpm
52%
17mph
Friday 8/27/21 @ 10:59 AM
✅
360kj
100rpm
43%
21mph
Thursday 3/25/21 @ 10:39 AM
317kj
154rpm
0%
0mph
Friday 7/23/21 @ 2:52 PM
✅
344kj
103rpm
41%
21mph
Thursday 7/22/21 @ 10:1 AM
173kj
0rpm
0%
0mph
Wednesday 6/23/21 @ 11:18 PM
✅
111kj
103rpm
40%
21mph
Saturday 6/19/21 @ 5:42 PM
69kj
122rpm
0%
0mph
Tuesday 5/25/21 @ 12:35 AM
✅
165kj
107rpm
40%
21mph
Saturday 6/12/21 @ 5:23 PM
146kj
147rpm
0%
0mph
Sunday 2/7/21 @ 4:37 PM
✅
439kj
88rpm
45%
20mph
Saturday 2/6/21 @ 6:37 PM
219kj
0rpm
0%
0mph
alyssatheb
@alyssaitis 📍San Jose, CA
515
🔥
VS
theholyhustler
nowhereville
98