Shake and Bake
VS
Workouts
Wednesday 12/28/22 @ 1:8 PM
362kj
95rpm
45%
21mph
Tuesday 12/8/20 @ 12:29 AM
✅
370kj
79rpm
53%
22mph
Wednesday 11/30/22 @ 11:58 AM
✅
396kj
99rpm
45%
22mph
Monday 12/19/22 @ 3:30 PM
241kj
88rpm
40%
18mph
Thursday 4/28/22 @ 11:28 AM
✅
601kj
99rpm
46%
22mph
Saturday 4/30/22 @ 1:44 AM
431kj
74rpm
50%
19mph
Wednesday 12/1/21 @ 12:29 PM
✅
408kj
100rpm
44%
22mph
Thursday 12/30/21 @ 8:56 PM
210kj
86rpm
39%
17mph
Wednesday 8/25/21 @ 10:42 AM
355kj
100rpm
42%
21mph
Tuesday 8/24/21 @ 11:27 PM
✅
356kj
82rpm
51%
21mph
Wednesday 8/4/21 @ 10:48 AM
✅
578kj
102rpm
42%
22mph
Tuesday 4/20/21 @ 11:36 PM
514kj
87rpm
47%
21mph
Wednesday 7/28/21 @ 11:28 AM
✅
342kj
101rpm
41%
21mph
Sunday 2/14/21 @ 6:56 PM
304kj
93rpm
44%
20mph
Wednesday 7/14/21 @ 11:30 AM
✅
343kj
101rpm
41%
21mph
Sunday 5/16/21 @ 4:34 PM
300kj
95rpm
42%
20mph
Friday 5/21/21 @ 1:28 AM
206kj
106rpm
40%
20mph
Friday 5/21/21 @ 1:35 AM
✅
216kj
82rpm
48%
20mph
Monday 2/1/21 @ 12:54 PM
273kj
83rpm
45%
19mph
Monday 2/1/21 @ 3:28 PM
✅
303kj
85rpm
46%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
71
🔥
VS
nucleicacid
Tor - Bos - San Diego
48
Workouts
241
kj
Monday 12/19/22
304
kj
Sunday 2/14/21
300
kj
Sunday 5/16/21