Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 3:7 PM
✅
489kj
84rpm
47%
21mph
Thursday 12/28/23 @ 5:38 PM
180kj
72rpm
35%
14mph
Tuesday 10/31/23 @ 11:31 AM
✅
320kj
86rpm
46%
20mph
Tuesday 10/31/23 @ 7:39 PM
139kj
65rpm
40%
15mph
Thursday 6/1/23 @ 12:16 PM
✅
465kj
81rpm
46%
20mph
Friday 9/22/23 @ 7:58 PM
170kj
69rpm
35%
13mph
Sunday 3/12/23 @ 3:3 PM
✅
334kj
89rpm
45%
21mph
Saturday 3/11/23 @ 10:11 PM
184kj
81rpm
38%
16mph
Sunday 12/18/22 @ 5:34 PM
✅
236kj
96rpm
44%
21mph
Saturday 12/24/22 @ 2:15 PM
81kj
71rpm
36%
14mph
Monday 1/17/22 @ 1:30 AM
✅
264kj
79rpm
46%
19mph
Saturday 1/22/22 @ 2:31 PM
193kj
58rpm
50%
17mph
Wednesday 6/23/21 @ 11:18 PM
✅
111kj
103rpm
40%
21mph
Friday 1/14/22 @ 11:52 PM
41kj
65rpm
39%
14mph
Monday 12/20/21 @ 12:10 PM
✅
163kj
93rpm
45%
21mph
Monday 12/6/21 @ 10:23 PM
125kj
65rpm
52%
19mph
Tuesday 5/18/21 @ 11:45 AM
✅
296kj
105rpm
38%
20mph
Friday 5/21/21 @ 10:36 PM
201kj
86rpm
38%
17mph
Thursday 5/13/21 @ 11:26 AM
✅
491kj
108rpm
39%
21mph
Monday 5/17/21 @ 9:22 PM
355kj
93rpm
38%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
552
🔥
VS
grrmom
IG: CMG04 Sanger, CA
11
Workouts
184
kj
Saturday 3/11/23
125
kj
Monday 12/6/21
201
kj
Friday 5/21/21