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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
340 🔥
Beat greenandgrowing
VS
greenandgrowing
Next Run - Best Run
66
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Friday 10/8/21 @ 11:4 PM
✅
313
kj
98
rpm
42
%
20
mph
30 min Low Impact Ride
Kendall Toole
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Share
Wednesday 11/22/23 @ 9:35 PM
244
kj
84
rpm
42
%
18
mph
Thursday 1/26/23 @ 1:0 PM
✅
287
kj
74
rpm
49
%
20
mph
30 min SIX: the Musical Ride
Robin Arzón
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Share
Thursday 1/26/23 @ 5:57 PM
217
kj
90
rpm
38
%
17
mph
Sunday 12/18/22 @ 5:34 PM
✅
236
kj
96
rpm
44
%
21
mph
20 min Hanukkah Ride
Bradley Rose
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Sunday 12/18/22 @ 2:26 PM
157
kj
94
rpm
38
%
18
mph
Wednesday 1/26/22 @ 11:21 AM
✅
582
kj
93
rpm
47
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 12/6/20 @ 10:45 PM
393
kj
83
rpm
42
%
17
mph
Friday 1/21/22 @ 2:19 AM
✅
468
kj
84
rpm
47
%
20
mph
45 min Best of the Decade Ride
Jenn Sherman
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Sunday 12/29/19 @ 1:57 PM
377
kj
100
rpm
38
%
19
mph
Sunday 11/7/21 @ 4:11 PM
✅
118
kj
99
rpm
40
%
21
mph
10 min Low Impact Ride
Sam Yo
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Share
Monday 11/30/20 @ 9:27 PM
61
kj
92
rpm
35
%
16
mph
Tuesday 9/7/21 @ 11:24 PM
✅
367
kj
101
rpm
43
%
22
mph
30 min 70s Ride
Christine D'Ercole
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Tuesday 9/7/21 @ 11:30 PM
218
kj
93
rpm
37
%
18
mph
Tuesday 7/27/21 @ 11:28 PM
✅
352
kj
104
rpm
41
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 7/27/21 @ 11:23 PM
230
kj
97
rpm
37
%
18
mph
Tuesday 10/13/20 @ 11:2 PM
74
kj
82
rpm
30
%
13
mph
20 min Recovery Ride
Ally Love
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Share
Wednesday 11/4/20 @ 11:49 AM
✅
123
kj
86
rpm
37
%
16
mph
Friday 10/30/20 @ 11:43 AM
160
kj
79
rpm
38
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/30/20 @ 12:0 AM
✅
273
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
340 🔥
Beat greenandgrowing
VS
greenandgrowing
Next Run - Best Run
66
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
313
kj
Friday 10/8/21
244
kj
Wednesday 11/22/23
30 min SIX: the Musical Ride
Robin Arzón
View Class
Share
✅
287
kj
Thursday 1/26/23
217
kj
Thursday 1/26/23
20 min Hanukkah Ride
Bradley Rose
View Class
Share
✅
236
kj
Sunday 12/18/22
157
kj
Sunday 12/18/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
582
kj
Wednesday 1/26/22
393
kj
Sunday 12/6/20
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
✅
468
kj
Friday 1/21/22
377
kj
Sunday 12/29/19
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
118
kj
Sunday 11/7/21
61
kj
Monday 11/30/20
30 min 70s Ride
Christine D'Ercole
View Class
Share
✅
367
kj
Tuesday 9/7/21
218
kj
Tuesday 9/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
352
kj
Tuesday 7/27/21
230
kj
Tuesday 7/27/21
20 min Recovery Ride
Ally Love
View Class
Share
74
kj
Tuesday 10/13/20
✅
123
kj
Wednesday 11/4/20
30 min The Jess King Experience
Jess King
View Class
Share
160
kj
Friday 10/30/20
✅
273
kj
Friday 10/30/20
Previous Workouts
Next Workouts