Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 3:11 PM
361kj
92rpm
45%
21mph
Monday 6/8/20 @ 10:53 PM
✅
404kj
75rpm
57%
22mph
Monday 4/17/23 @ 11:52 AM
308kj
86rpm
44%
20mph
Sunday 4/16/23 @ 12:9 AM
✅
329kj
77rpm
51%
21mph
Tuesday 1/17/23 @ 12:21 PM
✅
109kj
88rpm
45%
21mph
Wednesday 4/5/23 @ 11:58 PM
89kj
75rpm
47%
19mph
Thursday 3/23/23 @ 12:21 PM
133kj
72rpm
49%
19mph
Wednesday 3/8/23 @ 10:53 AM
✅
163kj
76rpm
51%
21mph
Monday 7/11/22 @ 11:27 AM
✅
378kj
97rpm
44%
22mph
Monday 7/11/22 @ 11:28 AM
323kj
65rpm
57%
20mph
Sunday 11/7/21 @ 4:11 PM
118kj
99rpm
40%
21mph
Saturday 12/19/20 @ 4:44 PM
✅
133kj
70rpm
59%
22mph
Friday 10/8/21 @ 11:4 PM
✅
313kj
98rpm
42%
20mph
Thursday 7/22/21 @ 4:13 AM
301kj
80rpm
48%
20mph
Wednesday 6/23/21 @ 11:18 PM
✅
111kj
103rpm
40%
21mph
Wednesday 5/19/21 @ 3:52 PM
99kj
75rpm
50%
20mph
Wednesday 6/9/21 @ 11:24 PM
326kj
103rpm
40%
21mph
Tuesday 6/15/21 @ 9:48 PM
✅
466kj
70rpm
64%
23mph
Tuesday 5/18/21 @ 11:45 AM
296kj
105rpm
38%
20mph
Monday 3/8/21 @ 11:52 PM
✅
328kj
84rpm
47%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
197
VS
d_dot_ford
Biloxi, MS
307
🔥
Workouts
296
kj
Tuesday 5/18/21