Shake and Bake

Workouts

Tuesday 10/31/23 @ 11:31 AM
320kj
86rpm
46%
20mph
30 min Halloween Ride
Ally Love
Sunday 10/29/23 @ 4:0 PM
βœ…
437kj
73rpm
59%
23mph
Wednesday 8/3/22 @ 10:54 AM
363kj
93rpm
45%
21mph
30 min EDM Trap Ride
Jess King
Wednesday 7/27/22 @ 8:58 PM
βœ…
605kj
73rpm
67%
26mph
Friday 8/26/22 @ 11:34 AM
352kj
87rpm
48%
21mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Tuesday 8/23/22 @ 10:21 PM
βœ…
471kj
80rpm
57%
24mph
Saturday 11/13/21 @ 12:55 PM
796kj
102rpm
44%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/13/21 @ 1:0 PM
βœ…
901kj
76rpm
58%
23mph
Friday 8/27/21 @ 10:59 AM
360kj
100rpm
43%
21mph
30 min New Tracks Ride
Alex Toussaint
Sunday 3/21/21 @ 4:47 PM
βœ…
438kj
76rpm
58%
23mph
Thursday 6/17/21 @ 12:37 PM
220kj
103rpm
40%
21mph
20 min EDM Trap Ride
Jess King
Sunday 5/30/21 @ 4:14 PM
βœ…
291kj
77rpm
58%
23mph
Thursday 5/6/21 @ 11:22 PM
306kj
106rpm
40%
20mph
30 min The Jess King Experience
Jess King
Sunday 10/20/19 @ 4:52 PM
βœ…
462kj
80rpm
58%
23mph
Sunday 4/4/21 @ 2:49 PM
275kj
102rpm
38%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/31/20 @ 8:14 PM
βœ…
406kj
86rpm
51%
22mph
Tuesday 11/10/20 @ 12:47 PM
120kj
75rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Friday 11/13/20 @ 11:46 PM
βœ…
272kj
76rpm
57%
22mph
Friday 10/30/20 @ 11:43 AM
160kj
79rpm
38%
15mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 8:0 PM
βœ…
435kj
77rpm
57%
23mph

Workouts

30 min Halloween Ride
Ally Love
320 kj
Tuesday 10/31/23
βœ… 437 kj
Sunday 10/29/23
30 min EDM Trap Ride
Jess King
363 kj
Wednesday 8/3/22
βœ… 605 kj
Wednesday 7/27/22
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
352 kj
Friday 8/26/22
βœ… 471 kj
Tuesday 8/23/22
60 min Power Zone Ride
Matt Wilpers
796 kj
Saturday 11/13/21
βœ… 901 kj
Saturday 11/13/21
30 min New Tracks Ride
Alex Toussaint
360 kj
Friday 8/27/21
βœ… 438 kj
Sunday 3/21/21
20 min EDM Trap Ride
Jess King
220 kj
Thursday 6/17/21
βœ… 291 kj
Sunday 5/30/21
30 min The Jess King Experience
Jess King
306 kj
Thursday 5/6/21
βœ… 462 kj
Sunday 10/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
275 kj
Sunday 4/4/21
βœ… 406 kj
Tuesday 3/31/20
20 min Groove Ride
Cody Rigsby
120 kj
Tuesday 11/10/20
βœ… 272 kj
Friday 11/13/20
30 min The Jess King Experience
Jess King
160 kj
Friday 10/30/20
βœ… 435 kj
Friday 10/30/20