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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
40
Beat cmackwarrior
VS
cmackwarrior
Miami FL
362 π₯
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 10/31/23 @ 11:31 AM
320
kj
86
rpm
46
%
20
mph
30 min Halloween Ride
Ally Love
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Share
Sunday 10/29/23 @ 4:0 PM
β
437
kj
73
rpm
59
%
23
mph
Wednesday 8/3/22 @ 10:54 AM
363
kj
93
rpm
45
%
21
mph
30 min EDM Trap Ride
Jess King
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Wednesday 7/27/22 @ 8:58 PM
β
605
kj
73
rpm
67
%
26
mph
Friday 8/26/22 @ 11:34 AM
352
kj
87
rpm
48
%
21
mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
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Tuesday 8/23/22 @ 10:21 PM
β
471
kj
80
rpm
57
%
24
mph
Saturday 11/13/21 @ 12:55 PM
796
kj
102
rpm
44
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 11/13/21 @ 1:0 PM
β
901
kj
76
rpm
58
%
23
mph
Friday 8/27/21 @ 10:59 AM
360
kj
100
rpm
43
%
21
mph
30 min New Tracks Ride
Alex Toussaint
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Sunday 3/21/21 @ 4:47 PM
β
438
kj
76
rpm
58
%
23
mph
Thursday 6/17/21 @ 12:37 PM
220
kj
103
rpm
40
%
21
mph
20 min EDM Trap Ride
Jess King
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Share
Sunday 5/30/21 @ 4:14 PM
β
291
kj
77
rpm
58
%
23
mph
Thursday 5/6/21 @ 11:22 PM
306
kj
106
rpm
40
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 10/20/19 @ 4:52 PM
β
462
kj
80
rpm
58
%
23
mph
Sunday 4/4/21 @ 2:49 PM
275
kj
102
rpm
38
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/31/20 @ 8:14 PM
β
406
kj
86
rpm
51
%
22
mph
Tuesday 11/10/20 @ 12:47 PM
120
kj
75
rpm
40
%
16
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Friday 11/13/20 @ 11:46 PM
β
272
kj
76
rpm
57
%
22
mph
Friday 10/30/20 @ 11:43 AM
160
kj
79
rpm
38
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/30/20 @ 8:0 PM
β
435
kj
77
rpm
57
%
23
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
40
Beat cmackwarrior
VS
cmackwarrior
Miami FL
362 π₯
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Ally Love
View Class
Share
320
kj
Tuesday 10/31/23
β
437
kj
Sunday 10/29/23
30 min EDM Trap Ride
Jess King
View Class
Share
363
kj
Wednesday 8/3/22
β
605
kj
Wednesday 7/27/22
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
352
kj
Friday 8/26/22
β
471
kj
Tuesday 8/23/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
796
kj
Saturday 11/13/21
β
901
kj
Saturday 11/13/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
360
kj
Friday 8/27/21
β
438
kj
Sunday 3/21/21
20 min EDM Trap Ride
Jess King
View Class
Share
220
kj
Thursday 6/17/21
β
291
kj
Sunday 5/30/21
30 min The Jess King Experience
Jess King
View Class
Share
306
kj
Thursday 5/6/21
β
462
kj
Sunday 10/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Sunday 4/4/21
β
406
kj
Tuesday 3/31/20
20 min Groove Ride
Cody Rigsby
View Class
Share
120
kj
Tuesday 11/10/20
β
272
kj
Friday 11/13/20
30 min The Jess King Experience
Jess King
View Class
Share
160
kj
Friday 10/30/20
β
435
kj
Friday 10/30/20
Previous Workouts
Next Workouts