Shake and Bake
VS
Workouts
Monday 6/12/23 @ 11:31 AM
✅
242kj
94rpm
44%
21mph
Thursday 1/7/21 @ 10:37 PM
45kj
67rpm
26%
10mph
Monday 7/11/22 @ 11:27 AM
✅
378kj
97rpm
44%
22mph
Monday 7/11/22 @ 11:26 AM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 12:29 AM
✅
539kj
97rpm
45%
21mph
Monday 8/16/21 @ 9:53 AM
200kj
52rpm
45%
14mph
Tuesday 1/4/22 @ 11:20 AM
✅
534kj
94rpm
46%
21mph
Monday 1/3/22 @ 12:25 PM
100kj
47rpm
34%
9mph
Friday 8/13/21 @ 12:9 PM
✅
361kj
100rpm
43%
21mph
Wednesday 6/2/21 @ 1:39 AM
100kj
55rpm
34%
11mph
Friday 7/16/21 @ 12:6 PM
✅
346kj
101rpm
41%
21mph
Thursday 7/15/21 @ 3:25 PM
103kj
52rpm
42%
12mph
Wednesday 6/23/21 @ 11:29 PM
✅
329kj
103rpm
40%
21mph
Wednesday 6/23/21 @ 11:28 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 11:55 AM
✅
107kj
79rpm
37%
15mph
Saturday 5/29/21 @ 11:44 PM
55kj
44rpm
37%
10mph
Saturday 4/17/21 @ 5:29 PM
✅
257kj
103rpm
38%
19mph
Saturday 4/17/21 @ 5:25 PM
70kj
38rpm
40%
9mph
Friday 1/1/21 @ 6:26 PM
✅
291kj
81rpm
47%
20mph
Saturday 1/2/21 @ 9:43 PM
72kj
84rpm
15%
10mph
alyssatheb
@alyssaitis 📍San Jose, CA
224
🔥
VS
chicagogymnast
Chicago
3
Workouts
100
kj
Wednesday 6/2/21
70
kj
Saturday 4/17/21
72
kj
Saturday 1/2/21