Shake and Bake
VS
Workouts
Wednesday 11/30/22 @ 11:58 AM
✅
396kj
99rpm
45%
22mph
Wednesday 11/30/22 @ 6:11 PM
216kj
83rpm
40%
17mph
Friday 12/17/21 @ 11:50 AM
✅
365kj
101rpm
44%
22mph
Monday 1/2/23 @ 5:13 PM
211kj
81rpm
40%
17mph
Thursday 9/22/22 @ 12:6 PM
✅
365kj
92rpm
46%
21mph
Saturday 9/17/22 @ 1:57 PM
238kj
80rpm
43%
18mph
Saturday 6/4/22 @ 6:2 PM
✅
465kj
76rpm
49%
20mph
Monday 7/1/19 @ 10:19 AM
428kj
78rpm
47%
19mph
Thursday 2/3/22 @ 1:7 AM
✅
394kj
98rpm
47%
22mph
Monday 8/16/21 @ 11:32 AM
210kj
86rpm
39%
17mph
Wednesday 8/18/21 @ 11:56 AM
✅
365kj
101rpm
42%
22mph
Friday 8/20/21 @ 11:32 AM
215kj
87rpm
39%
17mph
Wednesday 7/14/21 @ 11:30 AM
✅
343kj
101rpm
41%
21mph
Wednesday 5/12/21 @ 11:18 AM
216kj
87rpm
39%
17mph
Saturday 6/19/21 @ 2:37 AM
✅
328kj
103rpm
40%
21mph
Friday 11/15/19 @ 12:4 PM
249kj
79rpm
45%
19mph
Wednesday 6/9/21 @ 12:29 PM
✅
337kj
103rpm
40%
21mph
Wednesday 1/8/20 @ 12:25 PM
241kj
78rpm
45%
18mph
Tuesday 2/23/21 @ 12:15 PM
✅
440kj
94rpm
42%
20mph
Wednesday 2/3/21 @ 12:28 PM
356kj
81rpm
43%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
83
🔥
VS
beingabetterme
@ Home
1
Workouts
216
kj
Wednesday 11/30/22
211
kj
Monday 1/2/23
210
kj
Monday 8/16/21
215
kj
Friday 8/20/21
216
kj
Wednesday 5/12/21
249
kj
Friday 11/15/19