Shake and Bake
VS
Workouts
Tuesday 1/18/22 @ 2:29 AM
✅
235kj
91rpm
47%
21mph
Saturday 10/28/23 @ 12:10 PM
51kj
82rpm
34%
15mph
Monday 4/26/21 @ 1:43 PM
454kj
107rpm
39%
20mph
Tuesday 10/3/23 @ 12:10 PM
✅
460kj
91rpm
43%
20mph
Thursday 1/13/22 @ 1:35 AM
✅
595kj
102rpm
45%
22mph
Sunday 9/17/23 @ 11:12 AM
466kj
91rpm
44%
20mph
Tuesday 2/2/21 @ 12:59 PM
276kj
90rpm
42%
19mph
Wednesday 8/16/23 @ 10:46 AM
✅
326kj
90rpm
44%
20mph
Tuesday 1/3/23 @ 11:40 AM
✅
387kj
101rpm
43%
22mph
Tuesday 9/27/22 @ 9:14 AM
300kj
77rpm
49%
20mph
Tuesday 11/8/22 @ 11:38 AM
✅
345kj
92rpm
45%
21mph
Saturday 12/24/22 @ 10:45 AM
334kj
86rpm
47%
20mph
Monday 9/12/22 @ 10:25 AM
✅
370kj
97rpm
44%
22mph
Wednesday 12/21/22 @ 10:33 AM
225kj
80rpm
42%
17mph
Thursday 4/1/21 @ 11:16 AM
399kj
102rpm
37%
19mph
Tuesday 12/6/22 @ 10:22 AM
✅
435kj
87rpm
44%
20mph
Tuesday 4/26/22 @ 12:46 PM
✅
204kj
85rpm
46%
20mph
Tuesday 6/28/22 @ 9:12 AM
197kj
88rpm
44%
19mph
Thursday 5/19/22 @ 11:0 AM
✅
110kj
79rpm
49%
21mph
Thursday 5/26/22 @ 9:1 AM
91kj
69rpm
50%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
35
🔥
VS
backroadmom
Michigan - Farm Country
7
Workouts
399
kj
Thursday 4/1/21