Shake and Bake
Workouts
Monday 6/5/23 @ 10:56 AM
✅
242kj
90rpm
46%
21mph
Monday 6/5/23 @ 10:59 AM
122kj
59rpm
43%
13mph
Wednesday 1/11/23 @ 12:30 PM
✅
332kj
87rpm
46%
21mph
Saturday 1/7/23 @ 7:2 PM
309kj
80rpm
48%
20mph
Thursday 12/29/22 @ 12:35 PM
✅
370kj
100rpm
43%
22mph
Thursday 12/29/22 @ 12:34 PM
298kj
78rpm
48%
20mph
Tuesday 8/30/22 @ 11:31 AM
345kj
91rpm
45%
21mph
Saturday 8/27/22 @ 11:24 AM
✅
440kj
81rpm
56%
23mph
Saturday 7/30/22 @ 3:36 PM
243kj
93rpm
45%
22mph
Friday 7/29/22 @ 11:15 AM
✅
245kj
77rpm
53%
22mph
Sunday 2/20/22 @ 1:34 PM
✅
361kj
93rpm
46%
21mph
Saturday 2/19/22 @ 3:9 PM
351kj
84rpm
49%
21mph
Monday 1/31/22 @ 12:23 PM
✅
409kj
97rpm
48%
22mph
Tuesday 2/1/22 @ 11:40 AM
390kj
82rpm
50%
21mph
Saturday 10/16/21 @ 11:27 AM
903kj
102rpm
42%
21mph
Saturday 10/16/21 @ 11:29 AM
✅
912kj
84rpm
50%
21mph
Sunday 5/16/21 @ 1:53 PM
330kj
105rpm
41%
21mph
Saturday 5/15/21 @ 8:57 PM
✅
430kj
86rpm
53%
23mph
Thursday 1/28/21 @ 1:20 PM
288kj
80rpm
48%
20mph
Wednesday 7/1/20 @ 1:41 PM
✅
421kj
83rpm
53%
23mph
Workouts
298
kj
Thursday 12/29/22
903
kj
Saturday 10/16/21
288
kj
Thursday 1/28/21