Shake and Bake
VS
Workouts
Tuesday 10/31/23 @ 11:31 AM
✅
320kj
86rpm
46%
20mph
Wednesday 11/1/23 @ 6:59 PM
213kj
63rpm
47%
17mph
Thursday 7/20/23 @ 11:36 AM
✅
542kj
93rpm
45%
21mph
Tuesday 7/18/23 @ 2:5 PM
335kj
63rpm
51%
18mph
Sunday 7/11/21 @ 3:55 PM
✅
225kj
102rpm
41%
21mph
Monday 5/30/22 @ 2:47 PM
179kj
72rpm
48%
19mph
Thursday 3/24/22 @ 12:39 AM
✅
361kj
76rpm
46%
18mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Monday 3/14/22 @ 12:19 PM
✅
363kj
72rpm
47%
18mph
Wednesday 3/9/22 @ 7:23 PM
kj
rpm
%
0mph
Thursday 10/7/21 @ 11:24 AM
✅
545kj
99rpm
43%
21mph
Thursday 10/21/21 @ 4:54 PM
511kj
75rpm
52%
21mph
Thursday 9/2/21 @ 12:44 AM
✅
238kj
101rpm
43%
21mph
Monday 9/13/21 @ 5:7 PM
173kj
72rpm
48%
19mph
Friday 8/13/21 @ 12:9 PM
✅
361kj
100rpm
43%
21mph
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Tuesday 10/13/20 @ 11:2 PM
✅
74kj
82rpm
30%
13mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Thursday 11/26/20 @ 5:52 PM
✅
378kj
84rpm
43%
19mph
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16