Shake and Bake
VS
Workouts
Tuesday 10/31/23 @ 11:31 AM
✅
320kj
86rpm
46%
20mph
Sunday 10/29/23 @ 3:55 PM
203kj
52rpm
53%
16mph
Sunday 9/3/23 @ 4:2 PM
✅
322kj
87rpm
45%
20mph
Monday 1/9/23 @ 11:56 PM
204kj
52rpm
53%
16mph
Tuesday 1/17/23 @ 12:21 PM
✅
109kj
88rpm
45%
21mph
Thursday 1/19/23 @ 1:31 PM
65kj
51rpm
53%
16mph
Monday 1/16/23 @ 3:31 PM
✅
462kj
86rpm
45%
20mph
Sunday 1/15/23 @ 12:54 PM
358kj
56rpm
54%
18mph
Sunday 1/15/23 @ 2:27 PM
✅
316kj
91rpm
44%
20mph
Sunday 1/8/23 @ 6:25 PM
147kj
47rpm
48%
13mph
Tuesday 11/15/22 @ 12:32 PM
✅
526kj
92rpm
47%
22mph
Sunday 11/13/22 @ 10:36 PM
44kj
50rpm
45%
14mph
Wednesday 6/15/22 @ 11:28 AM
✅
365kj
44rpm
51%
13mph
Wednesday 6/15/22 @ 11:25 AM
0kj
5rpm
57%
2mph
Thursday 2/24/22 @ 12:27 PM
✅
393kj
89rpm
49%
22mph
Thursday 2/24/22 @ 12:25 PM
236kj
72rpm
46%
18mph
Thursday 9/2/21 @ 12:44 AM
✅
238kj
101rpm
43%
21mph
Friday 8/27/21 @ 6:4 PM
50kj
41rpm
43%
11mph
Tuesday 5/18/21 @ 12:57 AM
208kj
107rpm
39%
20mph
Friday 5/14/21 @ 4:2 PM
✅
250kj
64rpm
60%
21mph
alyssatheb
@alyssaitis 📍San Jose, CA
325
🔥
VS
abovetheline1
MN IG: @abovetheline1_
46