Shake and Bake
VS
Workouts
Monday 9/11/23 @ 12:12 PM
307kj
82rpm
46%
20mph
Monday 10/23/23 @ 7:36 PM
✅
410kj
96rpm
47%
22mph
Wednesday 1/26/22 @ 11:21 AM
✅
582kj
93rpm
47%
22mph
Thursday 5/4/23 @ 4:25 PM
541kj
93rpm
45%
21mph
Thursday 1/13/22 @ 12:26 PM
✅
534kj
93rpm
47%
21mph
Sunday 5/22/22 @ 10:36 PM
489kj
89rpm
45%
21mph
Wednesday 8/11/21 @ 12:31 PM
✅
348kj
102rpm
42%
21mph
Friday 8/20/21 @ 4:0 PM
318kj
93rpm
43%
20mph
Thursday 5/13/21 @ 11:26 AM
✅
491kj
108rpm
39%
21mph
Wednesday 5/19/21 @ 12:8 AM
442kj
89rpm
42%
20mph
Tuesday 5/18/21 @ 11:45 AM
✅
296kj
105rpm
38%
20mph
Thursday 4/29/21 @ 3:19 PM
265kj
91rpm
41%
19mph
Wednesday 4/7/21 @ 12:23 PM
295kj
101rpm
40%
20mph
Tuesday 4/6/21 @ 11:22 PM
✅
338kj
96rpm
43%
21mph
Monday 3/15/21 @ 11:44 AM
386kj
93rpm
40%
19mph
Monday 3/8/21 @ 5:0 PM
✅
431kj
91rpm
42%
20mph
Thursday 11/26/20 @ 5:52 PM
378kj
84rpm
43%
19mph
Thursday 1/14/21 @ 1:43 AM
✅
444kj
88rpm
44%
20mph
Friday 10/30/20 @ 11:43 AM
160kj
79rpm
38%
15mph
Monday 11/23/20 @ 2:32 AM
✅
300kj
86rpm
44%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
229
🔥
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
172
Workouts
541
kj
Thursday 5/4/23
318
kj
Friday 8/20/21
265
kj
Thursday 4/29/21
386
kj
Monday 3/15/21
160
kj
Friday 10/30/20