Shake and Bake
Workouts
Thursday 7/8/21 @ 8:1 PM
169kj
88rpm
41%
19mph
Sunday 7/4/21 @ 6:8 PM
✅
265kj
84rpm
51%
22mph
Thursday 9/17/20 @ 1:18 PM
228kj
78rpm
44%
18mph
Sunday 9/13/20 @ 4:35 PM
✅
410kj
81rpm
53%
22mph
Saturday 3/28/20 @ 10:55 PM
113kj
77rpm
39%
16mph
Friday 4/10/20 @ 2:37 PM
✅
211kj
78rpm
50%
20mph
Thursday 9/12/19 @ 10:12 PM
165kj
87rpm
42%
18mph
Thursday 9/12/19 @ 2:31 PM
✅
286kj
79rpm
56%
23mph
Monday 4/22/19 @ 2:52 PM
189kj
80rpm
47%
19mph
Tuesday 4/23/19 @ 1:51 AM
✅
277kj
77rpm
56%
23mph
Wednesday 3/6/19 @ 12:2 AM
176kj
97rpm
40%
19mph
Friday 3/8/19 @ 4:30 PM
✅
242kj
83rpm
50%
21mph
Thursday 1/3/19 @ 2:21 AM
297kj
91rpm
43%
20mph
Wednesday 1/2/19 @ 9:26 PM
✅
470kj
83rpm
56%
24mph
Saturday 6/23/18 @ 1:45 PM
276kj
75rpm
48%
19mph
Saturday 6/23/18 @ 1:29 PM
✅
782kj
81rpm
59%
24mph
Friday 5/25/18 @ 2:36 AM
94kj
84rpm
45%
19mph
Sunday 6/10/18 @ 3:50 AM
✅
145kj
74rpm
58%
23mph
Friday 5/4/18 @ 11:56 AM
401kj
74rpm
47%
19mph
Saturday 5/5/18 @ 12:41 AM
✅
800kj
81rpm
59%
25mph
Workouts
297
kj
Thursday 1/3/19
276
kj
Saturday 6/23/18