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Shake and Bake
alyssa_gell
Warwick, RI
23 🔥
Beat cary0509
VS
cary0509
Walkerton IN
0
Beat alyssa_gell
Workouts
Previous Workouts
Next Workouts
Monday 5/4/20 @ 3:36 PM
✅
171
kj
75
rpm
40
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
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Saturday 5/9/20 @ 2:6 PM
147
kj
65
rpm
41
%
14
mph
Sunday 8/4/19 @ 1:16 PM
✅
184
kj
82
rpm
39
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/8/20 @ 9:24 PM
147
kj
70
rpm
39
%
14
mph
Saturday 4/11/20 @ 3:41 PM
✅
138
kj
81
rpm
41
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Saturday 4/4/20 @ 1:33 PM
86
kj
76
rpm
34
%
14
mph
Friday 4/3/20 @ 10:28 AM
✅
149
kj
59
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/2/20 @ 1:11 PM
110
kj
76
rpm
32
%
12
mph
Tuesday 3/24/20 @ 10:19 AM
✅
186
kj
82
rpm
39
%
16
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Sunday 3/22/20 @ 1:19 PM
123
kj
76
rpm
35
%
13
mph
Friday 2/21/20 @ 11:14 AM
✅
186
kj
81
rpm
39
%
16
mph
30 min 2000s Ride
Cody Rigsby
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Share
Wednesday 3/4/20 @ 6:36 PM
60
kj
47
rpm
25
%
7
mph
Thursday 2/27/20 @ 4:39 PM
✅
192
kj
76
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Monday 3/2/20 @ 1:31 PM
124
kj
74
rpm
34
%
13
mph
Friday 2/14/20 @ 11:20 AM
✅
185
kj
78
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/13/20 @ 1:48 PM
109
kj
76
rpm
31
%
12
mph
Saturday 2/8/20 @ 4:27 PM
✅
198
kj
67
rpm
44
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Sunday 2/9/20 @ 2:7 PM
110
kj
72
rpm
33
%
12
mph
Thursday 1/23/20 @ 4:29 PM
✅
196
kj
74
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 1/25/20 @ 2:45 PM
126
kj
73
rpm
35
%
13
mph
Previous Workouts
Next Workouts
alyssa_gell
Warwick, RI
23 🔥
Beat cary0509
VS
cary0509
Walkerton IN
0
Beat alyssa_gell
Workouts
Previous Workouts
Next Workouts
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
171
kj
Monday 5/4/20
147
kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
184
kj
Sunday 8/4/19
147
kj
Friday 5/8/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
138
kj
Saturday 4/11/20
86
kj
Saturday 4/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
149
kj
Friday 4/3/20
110
kj
Thursday 4/2/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
186
kj
Tuesday 3/24/20
123
kj
Sunday 3/22/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
186
kj
Friday 2/21/20
60
kj
Wednesday 3/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
192
kj
Thursday 2/27/20
124
kj
Monday 3/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
185
kj
Friday 2/14/20
109
kj
Thursday 2/13/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
198
kj
Saturday 2/8/20
110
kj
Sunday 2/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
196
kj
Thursday 1/23/20
126
kj
Saturday 1/25/20
Previous Workouts
Next Workouts