Shake and Bake
Workouts
Saturday 7/25/20 @ 4:20 PM
310kj
75rpm
43%
17mph
Wednesday 7/22/20 @ 11:28 PM
✅
316kj
74rpm
44%
17mph
Saturday 5/9/20 @ 3:19 PM
✅
204kj
75rpm
43%
17mph
Saturday 8/3/19 @ 12:2 AM
179kj
74rpm
41%
16mph
Sunday 9/1/19 @ 8:33 PM
✅
310kj
77rpm
43%
17mph
Monday 6/24/19 @ 10:23 PM
251kj
65rpm
44%
15mph
Monday 8/12/19 @ 1:7 PM
✅
323kj
75rpm
44%
17mph
Monday 8/5/19 @ 10:21 PM
278kj
70rpm
44%
16mph
Sunday 7/28/19 @ 3:42 PM
✅
370kj
79rpm
45%
18mph
Monday 7/22/19 @ 10:22 PM
269kj
76rpm
41%
16mph
Thursday 7/4/19 @ 4:5 PM
✅
304kj
75rpm
43%
17mph
Sunday 7/14/19 @ 9:19 PM
232kj
79rpm
37%
15mph
Friday 7/5/19 @ 5:47 PM
✅
325kj
76rpm
43%
17mph
Monday 7/1/19 @ 10:21 PM
263kj
71rpm
42%
16mph
Monday 6/17/19 @ 3:9 PM
✅
316kj
78rpm
42%
17mph
Monday 6/10/19 @ 10:29 PM
228kj
68rpm
42%
15mph
Thursday 5/16/19 @ 6:13 PM
✅
215kj
78rpm
43%
17mph
Sunday 5/19/19 @ 6:11 PM
134kj
66rpm
40%
14mph
Sunday 4/28/19 @ 2:55 PM
✅
204kj
70rpm
45%
17mph
Thursday 5/2/19 @ 9:12 PM
51kj
58rpm
39%
12mph
Workouts
232
kj
Sunday 7/14/19