Shake and Bake
VS
Workouts
Sunday 8/9/20 @ 3:29 PM
✅
276kj
73rpm
41%
16mph
Saturday 9/16/23 @ 6:24 PM
270kj
0rpm
0%
0mph
Friday 2/26/21 @ 3:22 PM
✅
183kj
72rpm
42%
16mph
Sunday 2/7/21 @ 9:11 PM
159kj
76rpm
38%
15mph
Wednesday 7/29/20 @ 2:44 PM
✅
174kj
75rpm
40%
15mph
Saturday 10/3/20 @ 1:18 PM
135kj
72rpm
37%
14mph
Thursday 12/19/19 @ 1:57 PM
✅
203kj
80rpm
40%
16mph
Thursday 8/6/20 @ 11:54 PM
127kj
72rpm
36%
14mph
Saturday 5/9/20 @ 3:19 PM
✅
204kj
75rpm
43%
17mph
Wednesday 8/21/19 @ 2:57 AM
122kj
66rpm
37%
14mph
Wednesday 4/22/20 @ 2:35 PM
✅
102kj
67rpm
46%
16mph
Thursday 12/19/19 @ 1:26 AM
56kj
71rpm
34%
13mph
Monday 1/20/20 @ 3:9 PM
✅
193kj
83rpm
37%
16mph
Tuesday 1/21/20 @ 11:55 PM
106kj
74rpm
33%
13mph
alyriser
Washington, DC
16
🔥
VS
competewithself
#BGM #YouGetToCrew
1