Shake and Bake
Workouts
Tuesday 1/23/24 @ 12:41 AM
444kj
78rpm
42%
17mph
Saturday 1/20/24 @ 6:48 PM
✅
568kj
84rpm
45%
19mph
Wednesday 12/4/19 @ 2:56 PM
403kj
84rpm
42%
18mph
Tuesday 6/22/21 @ 3:57 AM
✅
457kj
88rpm
45%
20mph
Saturday 7/6/19 @ 5:48 PM
492kj
79rpm
42%
17mph
Monday 5/27/19 @ 5:2 PM
✅
756kj
82rpm
51%
22mph
Tuesday 10/27/20 @ 12:48 AM
213kj
83rpm
40%
17mph
Tuesday 10/27/20 @ 12:45 PM
✅
317kj
89rpm
45%
20mph
Friday 11/1/19 @ 1:23 PM
389kj
85rpm
43%
19mph
Friday 8/28/20 @ 1:45 AM
✅
531kj
87rpm
48%
21mph
Wednesday 6/3/20 @ 2:40 PM
335kj
84rpm
39%
17mph
Friday 6/5/20 @ 11:2 PM
✅
536kj
89rpm
47%
21mph
Thursday 7/18/19 @ 1:50 AM
413kj
81rpm
43%
18mph
Thursday 3/7/19 @ 12:53 PM
✅
546kj
87rpm
48%
21mph
Thursday 6/6/19 @ 12:54 AM
374kj
81rpm
43%
18mph
Tuesday 6/4/19 @ 12:4 AM
✅
511kj
83rpm
49%
21mph
Wednesday 8/8/18 @ 12:48 AM
262kj
74rpm
45%
18mph
Sunday 7/29/18 @ 6:56 PM
✅
380kj
72rpm
57%
21mph
Wednesday 5/9/18 @ 12:46 AM
281kj
79rpm
47%
19mph
Thursday 5/10/18 @ 5:1 AM
✅
319kj
82rpm
49%
20mph
Workouts
444
kj
Tuesday 1/23/24
213
kj
Tuesday 10/27/20
389
kj
Friday 11/1/19
374
kj
Thursday 6/6/19