Shake and Bake
Workouts
Wednesday 11/14/18 @ 4:2 AM
43kj
84rpm
32%
14mph
Wednesday 11/28/18 @ 4:55 PM
✅
121kj
86rpm
48%
21mph
Wednesday 10/2/19 @ 3:1 AM
169kj
72rpm
47%
17mph
Thursday 7/19/18 @ 12:44 PM
✅
289kj
81rpm
55%
23mph
Wednesday 8/14/19 @ 12:7 PM
213kj
61rpm
39%
13mph
Saturday 8/17/19 @ 2:37 PM
✅
565kj
73rpm
56%
22mph
Thursday 2/14/19 @ 3:40 AM
23kj
67rpm
30%
11mph
Sunday 2/17/19 @ 5:32 PM
✅
114kj
89rpm
46%
21mph
Thursday 11/22/18 @ 3:29 PM
329kj
75rpm
42%
16mph
Thursday 11/22/18 @ 3:22 PM
✅
749kj
82rpm
57%
24mph
Tuesday 9/11/18 @ 1:0 AM
82kj
76rpm
34%
14mph
Wednesday 10/24/18 @ 3:18 PM
✅
266kj
82rpm
52%
22mph
Tuesday 7/24/18 @ 12:1 PM
308kj
71rpm
42%
16mph
Tuesday 7/24/18 @ 11:54 AM
✅
694kj
81rpm
56%
24mph
Sunday 4/15/18 @ 5:47 PM
501kj
76rpm
46%
18mph
Sunday 2/18/18 @ 3:23 PM
✅
829kj
81rpm
54%
23mph
Saturday 3/31/18 @ 9:48 PM
448kj
76rpm
43%
17mph
Sunday 2/25/18 @ 3:24 PM
✅
831kj
82rpm
54%
23mph
Sunday 2/25/18 @ 11:0 PM
318kj
65rpm
45%
16mph
Tuesday 2/20/18 @ 3:19 PM
✅
553kj
88rpm
48%
22mph