Shake and Bake
Workouts
Monday 2/10/20 @ 2:26 PM
✅
406kj
80rpm
45%
19mph
Saturday 2/13/21 @ 1:3 AM
372kj
82rpm
43%
18mph
Tuesday 11/15/22 @ 12:45 AM
364kj
74rpm
40%
16mph
Saturday 12/5/20 @ 12:57 PM
✅
543kj
84rpm
44%
19mph
Thursday 6/6/19 @ 12:54 AM
374kj
81rpm
43%
18mph
Thursday 10/21/21 @ 12:10 AM
✅
387kj
82rpm
44%
19mph
Saturday 7/6/19 @ 5:48 PM
✅
492kj
79rpm
42%
17mph
Tuesday 12/15/20 @ 3:28 AM
383kj
77rpm
41%
17mph
Tuesday 10/27/20 @ 12:48 AM
213kj
83rpm
40%
17mph
Thursday 8/27/20 @ 11:8 PM
✅
262kj
86rpm
42%
19mph
Wednesday 6/3/20 @ 2:40 PM
335kj
84rpm
39%
17mph
Thursday 6/4/20 @ 1:15 PM
✅
418kj
86rpm
43%
19mph
Friday 10/11/19 @ 12:31 PM
347kj
77rpm
44%
17mph
Saturday 11/2/19 @ 7:2 PM
✅
379kj
75rpm
47%
18mph
Thursday 7/18/19 @ 1:50 AM
413kj
81rpm
43%
18mph
Friday 3/22/19 @ 2:50 AM
✅
437kj
83rpm
45%
19mph
Saturday 6/15/19 @ 6:42 PM
185kj
63rpm
44%
15mph
Sunday 6/16/19 @ 1:30 AM
✅
277kj
74rpm
49%
19mph
Wednesday 3/20/19 @ 12:48 PM
392kj
78rpm
44%
18mph
Saturday 3/23/19 @ 7:51 PM
✅
426kj
83rpm
45%
19mph
Workouts
372
kj
Saturday 2/13/21
364
kj
Tuesday 11/15/22
374
kj
Thursday 6/6/19
213
kj
Tuesday 10/27/20