Shake and Bake
Workouts
Thursday 1/7/21 @ 2:49 PM
158kj
73rpm
39%
15mph
Thursday 12/31/20 @ 3:28 PM
✅
183kj
82rpm
38%
16mph
Saturday 7/6/19 @ 5:48 PM
✅
492kj
79rpm
42%
17mph
Saturday 9/28/19 @ 3:0 PM
460kj
88rpm
39%
18mph
Friday 12/11/20 @ 12:49 AM
✅
372kj
78rpm
43%
18mph
Friday 12/11/20 @ 2:10 PM
268kj
84rpm
36%
16mph
Wednesday 12/9/20 @ 1:15 AM
✅
512kj
78rpm
45%
18mph
Sunday 12/6/20 @ 2:53 PM
371kj
86rpm
37%
16mph
Wednesday 12/4/19 @ 2:56 PM
✅
403kj
84rpm
42%
18mph
Wednesday 3/25/20 @ 6:0 PM
385kj
88rpm
41%
19mph
Thursday 7/18/19 @ 1:50 AM
✅
413kj
81rpm
43%
18mph
Thursday 3/7/19 @ 12:57 PM
394kj
86rpm
42%
19mph
Saturday 2/16/19 @ 5:43 PM
✅
532kj
79rpm
44%
18mph
Saturday 2/16/19 @ 5:41 PM
500kj
87rpm
41%
18mph
Monday 8/6/18 @ 2:59 AM
218kj
87rpm
36%
16mph
Wednesday 8/1/18 @ 12:46 PM
✅
230kj
89rpm
38%
17mph
Thursday 6/28/18 @ 1:22 PM
✅
352kj
87rpm
41%
18mph
Thursday 6/28/18 @ 12:47 PM
351kj
82rpm
43%
18mph
Friday 2/23/18 @ 1:30 AM
✅
224kj
79rpm
43%
17mph
Saturday 2/17/18 @ 10:22 PM
kj
rpm
%
0mph
Workouts
158
kj
Thursday 1/7/21
351
kj
Thursday 6/28/18