Shake and Bake
Workouts
Wednesday 10/19/22 @ 10:2 PM
239kj
69rpm
47%
18mph
Tuesday 10/11/22 @ 6:9 PM
✅
364kj
59rpm
64%
21mph
Monday 8/29/22 @ 6:25 PM
129kj
72rpm
42%
15mph
Sunday 9/18/22 @ 12:56 PM
✅
224kj
67rpm
55%
20mph
Tuesday 11/16/21 @ 10:10 PM
153kj
79rpm
43%
18mph
Saturday 11/13/21 @ 1:5 PM
✅
219kj
71rpm
52%
20mph
Tuesday 8/10/21 @ 11:39 PM
✅
155kj
73rpm
46%
18mph
Tuesday 8/17/21 @ 1:40 AM
83kj
58rpm
46%
15mph
Friday 5/7/21 @ 9:48 PM
226kj
78rpm
42%
17mph
Sunday 5/16/21 @ 1:43 PM
✅
361kj
67rpm
57%
21mph
Monday 1/20/20 @ 11:39 PM
✅
118kj
77rpm
43%
17mph
Saturday 5/1/21 @ 2:22 AM
82kj
79rpm
49%
20mph
Friday 3/5/21 @ 5:59 PM
✅
265kj
74rpm
47%
18mph
Friday 3/5/21 @ 12:7 PM
214kj
74rpm
44%
17mph
Wednesday 2/17/21 @ 11:25 PM
139kj
79rpm
41%
17mph
Thursday 3/4/21 @ 1:53 PM
✅
150kj
81rpm
42%
17mph
Monday 1/13/20 @ 11:20 PM
✅
260kj
81rpm
44%
18mph
Friday 1/17/20 @ 5:11 PM
254kj
81rpm
44%
18mph
Workouts
239
kj
Wednesday 10/19/22
153
kj
Tuesday 11/16/21
214
kj
Friday 3/5/21
139
kj
Wednesday 2/17/21