Shake and Bake
Workouts
Saturday 6/17/23 @ 1:13 PM
✅
177kj
60rpm
47%
16mph
Friday 8/25/23 @ 12:27 AM
141kj
53rpm
45%
13mph
Saturday 7/23/22 @ 8:12 PM
✅
192kj
58rpm
50%
17mph
Wednesday 7/27/22 @ 2:0 AM
74kj
40rpm
33%
8mph
Saturday 3/5/22 @ 2:54 PM
67kj
53rpm
54%
17mph
Sunday 1/23/22 @ 3:27 PM
✅
67kj
60rpm
49%
16mph
Friday 11/5/21 @ 10:9 AM
✅
187kj
53rpm
52%
16mph
Monday 11/22/21 @ 12:4 PM
165kj
75rpm
38%
15mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Tuesday 3/30/21 @ 11:37 AM
✅
187kj
62rpm
45%
15mph
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph
Monday 1/13/20 @ 2:28 AM
✅
66kj
85rpm
38%
16mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Wednesday 8/14/19 @ 2:42 AM
✅
214kj
80rpm
41%
17mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Monday 8/2/21 @ 1:9 AM
✅
161kj
62rpm
44%
15mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Friday 2/14/20 @ 12:1 PM
✅
235kj
67rpm
49%
17mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Monday 2/17/20 @ 10:19 PM
✅
74kj
77rpm
43%
17mph
Workouts
74
kj
Wednesday 7/27/22
165
kj
Monday 11/22/21
117
kj
Friday 3/5/21