Shake and Bake
VS
Workouts
Sunday 7/9/23 @ 4:16 PM
✅
173kj
63rpm
46%
16mph
Friday 4/7/23 @ 10:28 AM
163kj
52rpm
51%
15mph
Thursday 1/5/23 @ 9:47 PM
✅
165kj
62rpm
45%
16mph
Friday 9/2/22 @ 10:33 AM
131kj
52rpm
48%
14mph
Saturday 5/7/22 @ 1:48 PM
✅
86kj
59rpm
48%
16mph
Monday 7/26/21 @ 11:58 AM
47kj
60rpm
36%
12mph
Friday 3/4/22 @ 11:34 AM
✅
200kj
59rpm
50%
17mph
Monday 2/14/22 @ 11:31 AM
151kj
47rpm
53%
15mph
Sunday 1/9/22 @ 4:59 PM
✅
224kj
55rpm
55%
18mph
Thursday 1/13/22 @ 11:49 AM
163kj
49rpm
54%
15mph
Sunday 10/3/21 @ 3:53 PM
✅
137kj
55rpm
45%
14mph
Monday 8/16/21 @ 11:0 AM
134kj
51rpm
48%
14mph
Sunday 6/27/21 @ 7:4 PM
122kj
52rpm
45%
14mph
Tuesday 6/8/21 @ 11:2 AM
✅
158kj
49rpm
53%
15mph
Friday 1/1/21 @ 3:8 PM
98kj
52rpm
41%
12mph
Monday 12/28/20 @ 1:16 PM
✅
115kj
52rpm
44%
13mph
Wednesday 7/1/20 @ 9:47 PM
68kj
67rpm
35%
13mph
Thursday 6/25/20 @ 12:26 PM
✅
103kj
54rpm
49%
15mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Wednesday 3/11/20 @ 9:49 AM
✅
51kj
57rpm
40%
12mph
alwzfocused
NJ
56
🔥
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
21
Workouts
163
kj
Friday 4/7/23