Shake and Bake
Workouts
Saturday 4/2/22 @ 3:23 PM
100kj
58rpm
51%
17mph
Wednesday 6/15/22 @ 3:20 PM
✅
134kj
75rpm
48%
19mph
Thursday 3/30/23 @ 9:45 PM
✅
123kj
57rpm
49%
16mph
Friday 2/24/23 @ 8:25 PM
118kj
55rpm
50%
16mph
Sunday 3/27/22 @ 4:19 PM
✅
114kj
57rpm
49%
16mph
Friday 5/27/22 @ 6:1 PM
11kj
62rpm
37%
13mph
Friday 12/10/21 @ 11:27 AM
✅
109kj
60rpm
46%
16mph
Monday 9/13/21 @ 1:19 AM
99kj
60rpm
44%
15mph
Sunday 6/27/21 @ 7:4 PM
✅
122kj
52rpm
45%
14mph
Tuesday 6/15/21 @ 12:46 AM
41kj
72rpm
37%
14mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Friday 6/4/21 @ 10:53 AM
✅
235kj
75rpm
47%
18mph
Wednesday 4/29/20 @ 10:5 PM
29kj
82rpm
27%
12mph
Tuesday 3/23/21 @ 3:18 AM
✅
52kj
77rpm
37%
15mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Wednesday 12/30/20 @ 4:54 AM
✅
65kj
57rpm
43%
14mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Saturday 8/22/20 @ 3:15 AM
✅
174kj
74rpm
48%
18mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Saturday 3/21/20 @ 1:5 AM
✅
119kj
77rpm
44%
18mph
Workouts
100
kj
Saturday 4/2/22
160
kj
Saturday 2/27/21