Shake and Bake
Workouts
Saturday 8/6/22 @ 5:30 PM
✅
226kj
59rpm
53%
18mph
Saturday 8/6/22 @ 5:28 PM
202kj
80rpm
41%
17mph
Sunday 4/24/22 @ 11:58 AM
✅
185kj
62rpm
48%
16mph
Sunday 6/26/22 @ 11:48 PM
149kj
85rpm
34%
15mph
Friday 4/8/22 @ 10:8 AM
✅
181kj
54rpm
52%
16mph
Thursday 3/31/22 @ 11:32 AM
179kj
82rpm
38%
16mph
Friday 11/19/21 @ 11:13 AM
184kj
54rpm
52%
16mph
Saturday 8/29/20 @ 4:17 PM
✅
232kj
77rpm
45%
18mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Tuesday 11/3/20 @ 11:30 PM
✅
234kj
80rpm
44%
18mph
Sunday 6/27/21 @ 7:4 PM
122kj
52rpm
45%
14mph
Tuesday 6/8/21 @ 6:10 PM
✅
218kj
84rpm
42%
17mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Saturday 2/27/21 @ 6:26 PM
✅
385kj
88rpm
43%
19mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Thursday 12/3/20 @ 12:29 AM
✅
238kj
89rpm
40%
18mph
Wednesday 1/6/21 @ 11:43 AM
65kj
50rpm
42%
12mph
Sunday 3/22/20 @ 12:1 PM
✅
139kj
84rpm
40%
17mph
Saturday 7/11/20 @ 4:18 PM
41kj
61rpm
33%
11mph
Friday 11/6/20 @ 9:40 PM
✅
92kj
87rpm
37%
16mph
Workouts
184
kj
Friday 11/19/21
160
kj
Saturday 2/27/21